- Focus on relationships
- Practical coping steps
- Warm collaborative tone
About Sandra
Sandra Butler, LPC, LCPC offers a calm, practical approach to therapy. She brings 18 years of clinical experience and focuses on helping people untangle stress, anxiety, relationship strain, parenting concerns, and feelings of depression. Sandra aims to create a space where someone can speak honestly and begin to make small, steady changes.
She emphasizes simple, achievable steps rather than quick fixes. Sessions focus on recognizing patterns, clarifying goals, and trying realistic strategies that fit daily life. Sandra listens for how past experiences affect present habits and helps people test new ways of relating and coping.
Her practice draws from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, and solution-focused methods. Trauma-informed ideas shape how she approaches difficult memories and emotional reactions. When clients want it, spiritual or faith perspectives can be included in discussions.
Sandra has worked with people facing family conflict, blended family issues, codependency, infidelity, and communication problems. She also addresses abandonment, loneliness, guilt and shame, and the aftermath of separation or domestic violence. Her work often centers on building clearer boundaries, healthier patterns, and stronger emotional regulation.
People who choose Sandra can expect a warm, collaborative tone and a focus on practical tools. She helps clients break problems into manageable steps and supports them as they try new approaches. To begin, prospective clients use the site process to match and schedule sessions with her.
How evidence-based techniques translate to online care
CBT, or Cognitive Behavioral Therapy, helps people notice how thoughts, feelings, and behaviors are linked and then try small changes to reduce anxiety or depressive patterns. It is practical and focuses on skills you can use between sessions.Motivational Interviewing focuses on your readiness to change and helps clarify personal values and goals. It is useful when someone feels stuck or uncertain about next steps and wants a collaborative, nonjudgmental space to decide on goals.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they will pick techniques and adjust them as progress or obstacles emerge.
The biography does not list specific online session formats, so confirm the available options before booking. In general, online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It can also let people use therapy from different locations when schedules change. Licensed professionals adapt exercises, homework, and conversations so they work well in the chosen session style.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Credentials
Nevada, Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Sandra works with stress, anxiety, relationship and parenting concerns, and depression. She also addresses codependency, blended family issues, infidelity, grief, and related family problems.
What is her therapeutic style like?
Her style is warm, compassionate, collaborative, and practical. Sessions emphasize clear steps, recognizing patterns, and testing new behaviors.
How much clinical experience does she have?
She has 18 years of experience in counseling, including work with family conflict, trauma-related concerns, and relationship difficulties.
What credentials does she hold and where is she based?
She holds LPC and LCPC credentials and practices in Nevada.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.