- Relationship focus
- Codependency support
- Practical habit work
About Samantha
Samantha Hill is a counsellor who helps people facing relationship and family problems, codependency, parenting stress, anxiety, addictions and grief. She also supports work on self‑esteem, intimacy concerns, sleep and eating issues, compassion fatigue and ADHD. Samantha brings seven years of experience to her practice and works with people who want clearer boundaries and healthier communication.
She began her career in addiction and trauma services and now runs a private practice. Her background includes work on narcissistic and emotional abuse, blended family issues and chronic illness. This experience informs how she listens and responds in sessions.
Samantha draws on a mix of approaches to suit each person. She uses Acceptance and Commitment Therapy to help people notice values and take small steps. She also uses attachment-based ideas to look at how early relationships affect current patterns, and cognitive behavioural techniques to change unhelpful thinking and behaviour.
Her style is collaborative and down to earth. She invites clients to reflect on life events and recognise their strengths. Practical work may include habit change, improving sleep or managing cravings, alongside talking through feelings.
Samantha is a BACP member, which means she is registered with the British Association for Counselling and Psychotherapy. Sessions are offered in English and she accepts international clients. Before booking, people are encouraged to confirm current session options.
How Samantha uses different approaches in online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small, consistent steps towards those values while learning to live with difficult thoughts or feelings. It can be useful for anxiety, low mood, and struggles with codependency or coping with life changes.Attachment‑based therapy looks at how early relationships shape current patterns. This approach helps people understand why they react a certain way in relationships and build new, healthier ways of relating to others.
Finding the right approach is part of the work. The therapist will talk with clients about their goals and preferences and decide together which methods to use. That might mean mixing ACT, attachment ideas and cognitive techniques to suit a person's situation.
If you want online sessions, please confirm which formats the therapist currently offers before booking, as the biography does not specify formats. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check‑in meetings when needed. Therapists and registered or accredited professionals often help clients adapt exercises, mindfulness practice and behavioural tasks to work well in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of issues does she help with?
Samantha supports people with relationship and family problems, codependency, parenting strain, anxiety, addictions and grief, among other concerns.
What is her therapeutic style like?
Her approach is collaborative and down to earth, combining talking with practical steps such as habit change and sleep or routine work.
What experience does she bring?
She has seven years of professional experience, beginning in addiction and trauma services and now running a private practice.
What credentials and location are listed?
She is a BACP member, which reflects registration with the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients, so people outside the UK can enquire about working together.
What session formats are available?
The biography does not specify session formats; please confirm current session options with the service before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.