- Warm approachable style
- Goal focused work
- Mindfulness and CBT
About Roxanne
Roxanne Stegall is a licensed clinical social worker with eight years of experience in medical and mental health settings. She earned her Master of Social Work from Louisiana State University and has worked in nonprofit, inpatient, and hospital environments. Roxanne aims to make beginning therapy feel straightforward and approachable for people facing hard moments.
Her background includes internships at a family counseling center and a state outpatient clinic. After graduating she served as a lead therapist at a private inpatient mental health facility, providing individual, group, and family counseling for adolescents and adults. She later worked as a medical social worker at a children’s hospital, supporting children and families through serious medical diagnoses.
Roxanne describes her style as warm and empathetic and focuses on helping people set clear goals. She uses practical tools from Cognitive Behavioral Therapy and Solution-Focused Therapy alongside mindfulness and strengths-based techniques. Sessions are conversational and goal-oriented, with attention to how daily life affects mood and behavior.
She helps people work through stress, anxiety, grief, depression, codependency, relationship and family concerns, parenting strain, chronic illness, caregiver stress, and other life changes. Roxanne also addresses issues such as addiction, mood disorders, social anxiety, pregnancy and childbirth concerns, and end-of-life caregiving.
Roxanne works in Texas and meets people in a straightforward, collaborative way. If someone wants to start, she guides them through setting goals and choosing manageable steps. Her focus is on building self-awareness, improving life balance, and increasing confidence to handle future challenges.
How her approaches fit into online therapy
Roxanne frequently uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. CBT helps people identify unhelpful thinking patterns and try different behaviors to feel better. She also uses Mindfulness Therapy to teach simple awareness and grounding skills that reduce stress and improve focus.Choosing the right approach is a team effort. Roxanne works with each person to decide which methods match their goals, preferences, and day-to-day life. She checks in and adjusts the plan as progress is made so the work stays useful and relevant.
Confirm the session formats available before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy life - for example it can reduce commute time, make scheduling around work simpler, or allow for shorter check-ins when needed. Licensed professionals can adapt CBT and mindfulness exercises to an online setting so people can practice skills between sessions and bring real changes into daily routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does Roxanne commonly address?
She supports people facing stress, anxiety, depression, grief, codependency, relationship and family concerns, parenting issues, chronic illness and caregiver stress, addictions, and other life changes.
What is her therapeutic style like?
Her sessions are warm and conversational. She focuses on goal-setting, practical tools, and building everyday skills.
What experience does she bring to therapy?
She has eight years of experience in medical and mental health settings, including inpatient care and work in a children’s hospital.
What are her credentials and where is she based?
She is a licensed clinical social worker (LCSW) and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with Roxanne?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.