- Strengths focused
- Practical steps
- Trauma aware
About Roxanne
Roxanne Mitchell is a licensed professional counselor (LPC) with seven years of clinical experience. She focuses on practical, real-world help for people dealing with stress, anxiety, grief, depression, addiction, and codependency. Roxanne aims to work alongside clients to find concrete steps that fit their daily life.
She emphasizes a straightforward, client-centered approach. Roxanne starts by listening and identifying a person's strengths. Then she and the client choose tools and small goals to try between sessions. She describes her work as collaborative and direct rather than overly clinical.
Roxanne draws on a mix of methods, including cognitive behavioral techniques and skills from dialectical behavior therapy. She also uses existential ideas to help people find meaning during hard changes. Her approach is flexible and shaped to each person's needs and personality.
Her background includes supporting people through trauma, first responder stress, LGBTQ concerns, domestic violence, dual diagnosis, and complex family problems. Roxanne is comfortable talking through issues like intimacy, communication struggles, parenting stress, and sleep or eating difficulties. She also works with people coping with chronic mood conditions and ADHD.
Clients can expect a focus on building trust and practical problem solving. Roxanne helps map out small, doable steps and checks progress together. She aims to make therapy understandable and useful for everyday challenges.
How chosen approaches translate to online work
Client-Centered Therapy focuses on listening, empathy, and building trust. Online sessions using this approach center on the client's priorities and move at the client's pace, which can help with motivation and decision making.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. In an online session CBT is often used to identify unhelpful thinking patterns and try practical experiments or homework between meetings to reduce anxiety or depression.
Dialectical Behavior Therapy (DBT) emphasizes skills for managing emotions, tolerating distress, and improving relationships. Online coaching around DBT skills can support people facing intense mood swings, impulse control problems, or relationship stress.
Choosing the right approach is part of the work. Roxanne will talk with each person about goals and preferences, then together they will decide which methods to try and when to adjust course. That collaborative plan guides how sessions are structured and what homework or skill practice fits daily life.
Formats for sessions are not listed here, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow follow-up or skill check-ins without a long commute. It can also let people choose shorter check-ins or sessions that do not require being on camera, depending on the available session types.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Roxanne address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, relationship and family problems, grief, intimacy concerns, sleep and eating issues, ADHD, and codependency among other areas.
How would you describe Roxanne's therapeutic style?
Her style is collaborative and client-centered. She listens for strengths, then uses practical steps and skills tailored to each person's needs.
What is her professional background?
Roxanne has seven years of experience working with mental health challenges, crisis intervention, first responder trauma, dual diagnosis, and complex family dynamics.
What credentials and location apply to this therapist?
She holds the LPC credential and works from Michigan.
Which languages and international options are supported?
Sessions are offered in English and Roxanne accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Roxanne?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.