- Mind-body-soul approach
- Values-based goals
- Skill focused sessions
About Roxanne
Roxanne Delgado is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. She offers a warm, whole-person approach and aims to help people find steadiness when life feels overwhelming. Her style is straightforward and compassionate, and she focuses on practical steps rather than jargon.
Roxanne draws on several approaches to tailor sessions to each person. She blends mindful awareness with action-oriented tools to address stress, anxiety, addictions, mood concerns such as depression and bipolar, and struggles with self-esteem. She also supports people dealing with grief, trauma and abuse, codependency, and challenges around intimacy and relationships.
Sessions often include teaching simple skills, looking at patterns that keep people stuck, and helping clients set small, realistic goals. Roxanne emphasizes a mind-body-soul perspective, encouraging practices that feel manageable in daily life. She also brings ideas from emotion-focused and Jungian work to help people connect with deeper feelings and personal meaning.
Roxanne has experience with a wide range of focus areas, including attachment issues, abandonment, body image, ADHD, and substance-related concerns. She respects diverse gender identities and mentions working with people age seven and up in her original biography.
Her approach aims to be collaborative and practical. People who are drawn to a mix of skill-building, values-based work, and deeper emotional exploration may find her style helpful. To begin, readers should use the site process to match and schedule according to availability.
How therapy approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them while learning to accept difficult thoughts and feelings. It can be useful for stress, anxiety, and codependency patterns that are tied to avoidance. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and testing them with simple behavioral experiments or homework. That method often helps with anxiety, depression, and mood regulation by breaking problems into doable tasks. Emotionally-Focused Therapy (EFT) looks at how feelings show up in relationships and personal patterns, helping people name emotions and try new ways of connecting with themselves and others.Finding the right mix of approaches is part of the work. Roxanne will talk with each person about goals, preferences, and what feels helpful, and then shape sessions together. The aim is a collaborative process where the approach can shift as needs change.
Session format options are not listed in the biography, so confirm current session choices before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, offering shorter check-ins when needed, and allowing work on skills between meetings. Licensed professionals can use online time for skill practice, emotional processing, and planning practical next steps, helping therapy feel useful on ordinary days as well as during bigger changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Roxanne address?
She works with stress, anxiety, addictions, depression, bipolar disorder, trauma and abuse, relationship and intimacy issues, grief, eating and body image concerns, and codependency among other areas.
What is her therapy style like?
Roxanne combines practical skill teaching with mindfulness and emotion-focused exploration. Sessions aim to set small goals and notice patterns that get in the way of progress.
How much experience does she have?
She has 14 years of experience as a practicing therapist in Texas.
What credential and location information should I know?
Roxanne holds an LPC credential and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule sessions?
International clients are not accepted at this time.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.