- Client-centered focus
- Mindfulness and narrative
- Goal oriented steps
About Ross
Ross Thompson is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas. He has worked in the field since 2008 and brings 17 years of experience to conversations about stress, anxiety, relationships, grief, and many other concerns.
Ross uses a client-centered stance. He focuses on building a cooperative, respectful relationship so clients can name what they need and set clear goals. He adapts his style to fit each person and draws on practical methods that clients find helpful.
In sessions he blends narrative ideas with solution-focused thinking. That means he helps people identify unhelpful stories they tell about themselves and then map small, achievable steps that move them forward. He also incorporates mindfulness and attention to body-based habits to support mental and emotional shifts.
Ross emphasizes lasting stability, not quick fixes. He works with clients to strengthen day-to-day coping, recognize personal strengths, and build skills to handle future challenges more confidently. He names codependency and attachment issues among areas he pays attention to.
He notes a late-afternoon to evening schedule, with hours running from 3pm to midnight. Prospective clients in Texas can use the site's Start Therapy flow to complete a brief matching questionnaire and schedule according to availability.
How these approaches guide online work
Ross uses client-centered work to keep sessions focused on what matters most to the person. That approach emphasizes listening, collaboration, and shaping goals based on each person's priorities. It fits concerns like anxiety, depression, and relationship stress.He also draws on mindfulness techniques to help people notice patterns in body and mind. These practices can reduce reactivity and support better sleep, anger control, and stress management.
Narrative and solution-focused elements help turn insight into action. Narrative work looks at the stories people tell about themselves, while solution-focused steps break goals into small, doable tasks to build momentum and confidence.
Choosing the right approach is part of the work together. Ross will collaborate with each person to decide which methods make sense based on needs, goals, and preferences. That process can change as progress unfolds.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time so you can schedule around work or caregiving. Licensed professionals often find these practical benefits helpful when arranging consistent care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Ross commonly address?
He works with a wide range of concerns including stress, anxiety, depression, relationship strain, grief, addictions, and codependency.
What is his therapy style like?
He follows a client-centered approach that adapts to each person. Sessions often mix narrative work, mindfulness, and solution-focused steps.
How much clinical experience does he have?
He has practiced since 2008 and brings 17 years of experience working with people reporting diverse concerns.
What credentials and location are listed?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas and practices within that state.
Which languages are available for sessions?
Sessions are offered in English.
Does he accept international clients?
He is not currently accepting international clients and works with people located in Texas.
How are fees and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.