Rosie Gibbs, BACP, NCPS | Therapist in United Kingdom

Grief and bereavement
Stress and anxiety
Relationship concerns

About Rosie

Rosie Gibbs is a counsellor who helps people feeling overwhelmed by stress, anxiety, low confidence, grief, or relationship strain. She offers a calm space to talk through what feels too much to handle alone and listens without rushing. Rosie aims to pace sessions around each person’s needs so they can make steady progress.

Rosie uses a mix of approaches to match what a client needs. She draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice unhelpful patterns and take small steps towards valued goals. She also uses Attachment-Based and Client-Centred work to focus on relationships and how early experiences shape feelings now.

Grief and bereavement are a particular area of focus. Rosie has substantial experience supporting people through loss, and she offers practical ways to cope with sudden changes and the intense emotions that follow. She aims to accompany people at a gentle pace and to help them find their own ways of carrying on.

Her background includes twelve years of practice and professional registration with BACP and NCPS. Rosie works from the United Kingdom and can support people in English. She can also work with issues such as addiction, codependency, parenting stress, eating and sleeping difficulties, chronic illness and chronic pain.

To begin, clients choose the Start Therapy button and complete a short questionnaire. Rosie will then help arrange sessions according to her schedule and what the person needs.

Therapeutic approaches and online support

Rosie uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small, value-led steps despite difficult thoughts. ACT is useful when worry, avoidance or low mood are blocking everyday goals.

She also draws on Attachment-Based Therapy to look at how early relationships influence current patterns. This approach helps people understand emotional reactions in relationships and build different ways of connecting.

Finding the right approach is part of the work. Rosie will talk with each person about goals and preferences and then suggest which methods to try. That choice is collaborative and can change as the work progresses.

Please check which session formats are offered before booking, as the biography does not list specifics. Online therapy can make it easier to fit sessions into busy routines, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals, including counsellors, often use online work to help people maintain progress between appointments and to offer continuity when life gets in the way.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Depression Coping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuse Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependency Commitment issues Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgiveness Guilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelity Isolation / loneliness JealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapySystemic Therapy

Experience

12+ years

Credentials

Listed on profile

Languages

English

Frequently asked questions

What kinds of problems does Rosie help with?

She supports people with stress, anxiety, depression, grief, relationship difficulties, addiction and codependency along with many other life challenges.

What is her general therapy style?

Rosie uses a warm, person-centred approach and works at a pace that suits the individual. She combines practical techniques with space to talk about feelings.

How long has she been practising?

She has twelve years of experience working with a wide range of emotional and life issues.

What credentials and location apply to her practice?

Rosie is listed with the British Association for Counselling and Psychotherapy (BACP) and NCPS, and she works from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients as well as people in the United Kingdom. Conversations are carried out in English.

Which session formats are available?

Please confirm the current session options before booking, as the original biography does not specify exact formats.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rosie?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.