- Person-centred approach
- Reflective tools offered
- Works online internationally
About Rosa
Rosa Tomassi-Bella offers calm, steady support for people feeling overwhelmed by stress, anxiety, depression or difficult relationship issues. She meets each person where they are and focuses on helping them feel heard and understood. Her work also includes support for trauma and abuse, grief and loss, intimacy concerns and challenges around self‑esteem and life transitions.
Rosa trained in psychology and brings nine years of counselling experience to her practice. She holds a BSc in Psychology with Neuropsychology and an MSc in Clinical and Health Psychology. While she does not practise as a psychologist, those degrees inform her counselling and guide how she thinks about the links between body and mind.
Her practice is rooted in person‑centred principles. Sessions aim to be relational and attentive so that clients can explore feelings at a comfortable pace. She uses reflective tools such as worksheets and journaling prompts when useful, and these are adapted to each person’s needs.
Rosa also draws on approaches that look at early attachment and unconscious material to help people understand repeating patterns. Mindfulness practices are used to build present‑moment awareness and reduce reactivity.
She offers online support and works across cultures and borders, keeping the focus on each person’s identity and values. Sessions are collaborative and paced gently, with space to pause and reflect. The goal is greater clarity, resilience and self‑compassion rather than quick fixes.
Therapeutic approaches that suit online work
Attachment‑Based Therapy looks at how early relationships shape patterns in adulthood. It helps people understand why they react a certain way in close relationships and supports change through building safer ways of relating. Client‑Centred Therapy focuses on the person’s experience in the here and now. The therapist listens closely and follows the client’s pace, which suits people who need a non‑directive space to be heard. Mindfulness Therapy teaches simple attention practices to reduce reactivity and increase calm. It can be useful for anxiety, stress and grounding after difficult experiences.Finding the right approach is part of the work. Rosa will collaborate with each person to choose which ideas to use, based on their needs, goals and preferences. That means sessions can shift focus over time as new priorities emerge.
The biography states she offers online therapy but does not list specific session formats. Please confirm the available formats before booking. Online sessions can make it easier to fit therapy into everyday life, for example by saving travel time, allowing shorter check‑ins during a busy day, or making it simpler to connect across time zones. Registered or accredited professionals can still offer a warm, relational space over video or audio, and many people find that the practical benefits help them keep therapy consistent.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What issues can Rosa help with?
Rosa supports people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, and intimacy or self‑esteem concerns. She also offers help around codependency, communication and coping with major life changes.
How would you describe her therapeutic style?
Her work is mainly person‑centred and relational, offering a calm, attentive space to talk things through. She also integrates attachment, psychodynamic and mindfulness ideas to help people explore patterns and build present‑moment awareness.
What is Rosa’s background and experience?
She has nine years of counselling experience and an academic background in psychology, including a BSc in Psychology with Neuropsychology and an MSc in Clinical and Health Psychology. She does not practise as a psychologist.
Where is she based and what credentials does she hold?
Rosa is based in the United Kingdom and holds BACP registration as listed in her profile.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography describes online therapy but does not list specific session formats. Please confirm current session options when booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Rosa?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.