- Relationship support
- Codependency focus
- Practical tools
About Roger
Roger Schwarz is a licensed marriage and family therapist with 27 years of experience in California. He centers work on relationships and life stress, and believes people already have strengths they can use to change. He encourages steady steps toward more satisfying and manageable days and offers calm support along the way.
He uses straightforward conversation to help people untangle patterns that cause pain. That can mean looking at how past family relationships shape current behavior. It can also mean spotting unhelpful thinking and testing small changes in daily routines.
In sessions he prioritizes listening and collaboration. He treats the person in the room as the expert on their life while offering observations and tools that feel useful. People commonly bring worries about anxiety, codependency, addictions, infidelity, or struggles after separation.
Roger draws on approaches that focus on emotions, attachment, and thought patterns to tailor each plan. He blends client-centered work with practical strategies from cognitive behavioral therapy and emotionally-focused ideas when they fit a person’s goals.
His practice often addresses family of origin issues, fatherhood concerns, obsessive or compulsive problems, and sexual or process addictions. He also provides coaching-style support for people making life transitions or rebuilding after relationship loss.
Roger invites prospective clients to reflect on what they want to change and to take a small first step toward scheduling. He aims to make the initial steps clear and manageable for families and individuals seeking help.
How his approaches translate to online work
Attachment-based work looks at how early relationships shape current patterns. Online sessions can use this focus to identify repeated reactions and build new ways of relating to others. Client-centered therapy emphasizes listening and reflecting back what the client says. In a conversation-driven session this approach helps people feel understood and then decide what changes to try. Cognitive behavioral therapy (CBT) helps spot unhelpful thoughts and test small behavior changes to reduce symptoms like anxiety or compulsive urges.Finding the right approach is part of the process. The therapist will work with the client to choose methods that match goals, preferences, and what shows up in early sessions. That collaboration helps shape a straightforward plan to try between meetings and adjust over time.
The original biography does not specify which session formats are used, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. Video or phone work can let someone join from a quieter space or keep sessions brief on a busy day, while still allowing focused conversation and tools-based practice.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Roger commonly address?
He helps people with relationship problems, stress, anxiety, addictions, family issues, and coaching around life transitions. Additional focuses include codependency, divorce and separation, emptiness, and sexual or process addictions.
What is his general therapeutic style?
His style is collaborative and listening-focused. He treats clients as the expert on their lives and offers observations and practical strategies to try between sessions.
How long has he practiced?
He has 27 years of professional experience working in California.
What credentials and region are listed?
He is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are supported for sessions?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist scheduling, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.