- 12 years experience
- Speaks English Spanish
- Values-based approach
About Richard
Richard Gonzalez is a licensed clinical social worker with 12 years of experience in Florida. He focuses on practical support for people facing stress, anxiety, relationship struggles, and major life changes. He speaks English and Spanish and aims to make sessions understandable and down to earth.
He uses straightforward conversation to help people map what matters to them. Sessions often focus on identifying patterns, practicing new skills, and finding steps that feel doable. That might mean looking at thoughts and behaviors, clarifying values, or improving communication where relationships feel stuck.
Richard draws on approaches like acceptance and commitment work, cognitive behavioral tools, and a client-centered stance to guide sessions. He adapts these methods to each person instead of following a single formula. The goal is steady progress toward goals the person sets.
His experience includes supporting people through grief, trauma and abuse, caregiver stress, chronic illness, addiction, and mood challenges such as depression and bipolar concerns. He also helps with parenting stress, intimacy issues, codependency, and career questions. Practical coping skills are a frequent focus in early sessions.
People who meet with him can expect a collaborative tone and attention to cultural background or bilingual needs when relevant. To begin, users follow the site process to match and schedule a session according to listed options and availability.
How ACT and CBT Guide Online Work
Acceptance and commitment work helps people notice thoughts and feelings without getting stuck. It focuses on identifying personal values and taking small actions that move someone toward those values. Cognitive behavioral therapy looks at how thoughts, feelings, and actions interact and teaches practical strategies to change unhelpful patterns. Client-centered work emphasizes listening, curiosity, and adapting to each person's needs while building trust.Finding the right approach is part of the process. The therapist will collaborate to choose which methods make the most sense based on the person's goals, preferences, and life situation. Sessions may blend elements from different approaches so the plan fits the individual rather than the other way around.
Check the platform details to confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce time lost to travel, and allow shorter check-ins when needed. It can also support continuing work when life changes make in-person visits harder. The therapist will discuss how to structure sessions so they work well with the person's schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Richard commonly address?
He helps people dealing with stress, anxiety, relationship and parenting challenges, grief, trauma, mood concerns like depression and bipolar, and problems such as codependency and caregiver strain.
How would you describe his therapeutic style?
He works in a collaborative, down-to-earth way. Sessions blend acceptance and commitment ideas, cognitive behavioral tools, and a client-centered focus to build practical skills and clarify values.
What kind of background does he bring?
He has 12 years of clinical experience working with a wide range of concerns and life stages, including work with veterans, first responders, and people facing multicultural challenges.
What are his credentials and location?
He holds an LCSW license and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's listed availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.