- Practical coping tools
- Trauma-informed care
- Focus on relationships
About Rhonda
Rhonda Aragon is a licensed clinical social worker who offers compassionate, practical therapy to people managing stress, anxiety, depression, trauma, and addiction. She draws on ten years of experience to help clients make small changes that add up to better daily functioning and clearer choices. Rhonda aims to create a calm, respectful space where people can talk honestly about what is hard right now.
Her work often focuses on emotional recovery and strengthening self-worth. She helps people notice unhelpful patterns, improve communication, and rebuild after losses. Rhonda also addresses related concerns such as sleep problems, parenting strain, career stress, and compassion fatigue.
Rhonda uses an integrative approach grounded in Client-Centered Therapy. She combines practical tools from Cognitive Behavioral Therapy and skills from Dialectical Behavior Therapy to manage symptoms and build coping strategies. She also draws on Emotionally-Focused Therapy and Eye Movement Desensitization and Reprocessing when trauma and attachment issues are central.
Sessions are collaborative and goal oriented. Rhonda works with each person to set clear, realistic steps and tracks progress along the way. She balances gentle reflection with concrete techniques so clients leave with useful next steps.
Rhonda practices in Texas and holds LCSW licensure. She conducts therapy in English and does not take international clients. Before booking, people should confirm the current session options and scheduling details.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and building a trusting relationship, helping people feel heard and understood while they decide what change matters most. Cognitive Behavioral Therapy (CBT) teaches clear skills for noticing unhelpful thoughts and changing behaviors, which can be practiced between sessions to ease anxiety or depression. Dialectical Behavior Therapy (DBT) adds practical techniques for managing strong emotions and improving stress tolerance, useful when someone wants tools for everyday crises.Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they try methods and adjust the plan so it fits the client’s life and learning style.
The therapist's biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into busy schedules, cut travel time, and allow shorter check-ins when that suits a person better. It also makes it possible to practice skills in everyday settings and return to real situations between sessions. Licensed professionals can help tailor frequency and session length to what works best for each person.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New Mexico, Texas
Languages
English
Frequently asked questions
What concerns does Rhonda help with?
She helps people manage stress, anxiety, depression, trauma, and addiction, plus related issues like sleep trouble, parenting strain, grief, and codependency.
What is Rhonda's therapy style?
Her style is collaborative and person-centered, blending practical skills with reflective conversation to help people make concrete changes.
How much clinical experience does she have?
Rhonda has ten years of experience working with a range of mental health concerns and recovery-focused work.
What credentials and location apply to this therapist?
She holds the credential LCSW and practices in Texas with licensure noted as NM LCSW and TX LCSW.
In which language are sessions offered?
Sessions are offered in English and she does not work with international clients at this time.
What session formats are available?
The original biography does not specify session formats, so confirm current options with the service before booking.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Rhonda?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.