- Compassionate listening
- Faith-informed option
- Practical next steps
About Regina
Regina Williams is a Licensed Professional Counselor (LPC) with 15 years of experience. She helps people manage stress, anxiety, grief, parenting struggles, depression, and life transitions. Regina aims to listen first and help clients feel heard and respected during hard conversations.
She takes a warm and practical approach in sessions. Regina focuses on building clarity, healthier patterns, and stronger relationships rather than handing down instructions. She often brings attention to strengths and resilience clients already have, and gently guides next steps that feel doable.
Regina has worked both online and in private practice, so she is familiar with different ways people meet for counseling. She also draws on life experience about family, faith, boundaries, and purpose when those topics matter to a client. When requested, she can include Christian faith and Biblical principles as part of the process.
Her work includes support around attachment concerns, abandonment, adoption and foster care, blended family issues, caregiving stress, chronic illness and pain, body image, and codependency. Regina also supports people coping with cancer, aging-related changes, commitment and control issues, and responses to disasters.
Sessions are designed to help people gain clarity and make practical changes. Regina aims to walk alongside clients as they strengthen coping skills and move toward the life they want to create.
Approaches that guide online sessions
Regina describes her work as warm, practical, and strength-focused. That looks like two main approaches in practice: focusing on problem-solving and building new patterns, and integrating a client’s faith when desired. Problem-solving work centers on identifying unhelpful habits, breaking them into small steps, and practicing new responses that reduce stress and improve relationships. When faith is part of a client's life, Biblical principles can be woven into conversations to support meaning, values, and coping.Finding the right approach is treated as a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they try methods and adjust them over time until a workable plan emerges.
The biography notes experience with online work but does not list specific session formats here, so confirm current options before booking. Online counseling can make it easier to fit sessions into a busy life, remove travel time, allow shorter check-ins, and let people meet from different locations. It also lets people keep continuity of care if they move or travel internationally. Licensed professionals can help match a practical session rhythm - times and lengths that fit into work, parenting, or caregiving schedules.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Regina help with?
She supports people facing stress, anxiety, grief, parenting challenges, depression, and coping with major life changes. Additional focus areas include codependency, attachment and abandonment issues, caregiver stress, chronic illness, and body image concerns.
How would you describe her therapeutic style?
Her style is warm, compassionate, and practical. She listens first, helps clients identify strengths, and works on doable steps to change patterns and improve relationships.
What kind of experience does she bring?
Regina has 15 years of counseling experience and has worked in both online settings and private practice. She also draws on life experience around family, faith, and caregiving.
What credentials and location are listed?
She holds the Licensed Professional Counselor credential (LPC) and practices out of Missouri.
In which language are sessions offered?
Sessions are offered in English and she is open to working with international clients.
Which session formats are available?
The original biography notes prior online work but does not list specific session formats here. Confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.