- listens to your story
- builds on strengths
- creates clear plans
About Reed
Reed Finlayson is a licensed professional counselor (LPC) practicing in Idaho with nearly five decades of experience. He begins by listening to each person's story and helping them shape a clearer vision of the future they want. Reed pays attention to both struggles and strengths and uses what already works in a person's life to build new solutions.
He focuses on practical steps that draw from a person's existing abilities. Reed presents observations and questions to help a person discover their own answers rather than prescribing fixed solutions. He believes change comes from what people tell themselves about their lives, not from directives handed down by the therapist.
Sessions move toward concrete goals. Reed invites questions about the process and asks for regular feedback on what is helping. Together, he and the client create a plan that names the direction to take and what success will look like.
People come for many reasons, including stress, anxiety, trauma and life transitions. Reed also supports work on codependency, communication and family of origin issues among other concerns. His approach emphasizes real skills and clear steps so progress is visible and measurable.
With long experience, Reed aims to make the work straightforward and hopeful. He helps people use their strengths to manage challenges and take practical steps toward the life they want.
Therapeutic approaches and online work that fit your life
Client-Centered Therapy focuses on listening and reflecting what matters most to the person. It helps when someone needs a nonjudgmental space to sort out goals and priorities. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and uses clear, practical exercises to change unhelpful patterns; it is often used for anxiety, depression, and panic. Dialectical Behavior Therapy, or DBT, teaches emotion regulation and coping skills and can be helpful for managing intense emotions and improving reactions in stressful moments.Finding the right approach is part of the work. Reed will collaborate with each person to decide which methods fit their needs, goals, and preferences. That choice can change over time as progress is made and new challenges appear.
If you are considering online therapy, confirm the available session formats before booking so you know how sessions are offered. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find that remote sessions help them stay consistent while they practice new skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
47+ years
Credentials
Idaho
Languages
English
Frequently asked questions
What kinds of concerns does Reed address?
He works with stress, anxiety, trauma and abuse, parenting strain, anger, depression, addictions, relationship and family difficulties, grief, and coping with life changes. Additional focuses include codependency, communication problems, control issues, and family of origin topics.
How would you describe his therapy style?
Reed listens closely and asks questions that help people find their own answers. He highlights existing strengths and helps clients turn those skills into practical steps toward change.
What background does he bring to sessions?
He has about 47 years of clinical experience and draws on long-term practice to keep work straightforward and skill-focused.
What credential does he hold and where is he based?
He is a licensed professional counselor (LPC) practicing in Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.