- Relationship focused
- Compassionate listener
- Practical next steps
About Rebecca
Rebecca Burchell is a counsellor working in the United Kingdom with three years of professional experience. She offers a calm, non-judgemental space where people can talk about relationship, family and intimacy issues, career concerns, stress and anxiety, and other struggles. Rebecca aims to help people feel heard and to move from feeling stuck to finding clearer ways forward.
She uses straightforward conversation to look at what has brought someone into therapy. Sessions cover feelings, important relationships, key life events and how these shape current responses. Rebecca keeps the pace gentle so each person can explore difficult topics without being rushed.
Rebecca also draws on work supporting teenagers and school staff as a school counsellor. She spent two years working with survivors of domestic abuse during a counselling placement. These roles have informed her practical approach to supporting people through trauma, codependency and compassion fatigue.
People come to her with a wide range of concerns including addiction, eating and sleeping problems, parenting stress, anger, low self-esteem, depression, and neurodiversity-related issues such as autism and ADHD. She treats LGBT clients with sensitivity and aims to respond to each person as an individual.
Sessions use a subscription model that can be cancelled at any time, and international clients are accepted. To begin, a short matching questionnaire is completed and scheduling follows the therapist's availability. The focus is on helping people process experiences and build self-acceptance.
Therapeutic approaches and how they work online
Rebecca uses evidence-based therapeutic techniques that focus on understanding patterns in relationships and emotions. One common approach looks at attachment and how early relationships shape current intimacy and trust; this helps when someone struggles with abandonment, codependency or repeated conflict in close relationships. Another approach helps people identify unhelpful thinking and coping patterns, then practise new ways of responding to stress, anxiety and low mood so daily life feels more manageable.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their goals, history and personal preferences. Together they will review what helps and adjust the plan as therapy progresses, keeping the client actively involved in decisions about direction and pace.
Practical benefits of online therapy include fitting sessions around busy days and reducing travel time, which can make regular work easier to keep up. Online formats can also allow shorter check-ins or phone-style conversations when someone needs a quicker catch-up. Please confirm which session formats are currently offered before booking, as the biography does not list specific delivery methods.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns can I bring to sessions?
Rebecca works with relationship and family issues, intimacy concerns, career stress, anxiety, depression and related problems such as addictions, eating and sleeping difficulties, parenting strain and codependency.
How would you describe the therapy style?
Therapy is conversational and paced to each person. Rebecca focuses on listening, making sense of life events and exploring how to respond differently to difficult feelings.
What experience does the counsellor have?
She has three years of professional experience and has worked as a school counsellor with teenagers and staff, plus two years at a counselling placement supporting survivors of domestic abuse.
What are the professional credentials and where are you based?
Rebecca is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Do you run sessions in other languages or internationally?
Sessions are offered in English, and international clients are accepted.
What session formats are offered?
Please confirm the current session options before booking, as the original biography does not specify which formats are used.
How are sessions priced?
Cost varies with location and the therapist's availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with Rebecca?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.