- Person-centred approach
- Attachment focus
- Trauma-informed care
About Rebecca
Rebecca Bayliss is a counsellor who uses a person-centred style to help people navigate stress, anxiety, relationship pain and codependency. She holds a Masters-level qualification in Counselling and Psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP. Rebecca aims to give people a calm, non-judgemental space to be heard and accepted.
She works in simple, direct ways that encourage people to speak openly. Sessions focus on connecting thoughts, feelings and bodily experience so clients can better understand what is driving their reactions. Rebecca speaks plainly about how trapped emotions can show up as physical symptoms and looks at that connection with clients.
Rebecca draws on attachment-focused ideas to look at how early relationships affect current patterns. She also uses psychodynamic ways of thinking to notice repeating themes, and trauma-focused approaches when past hurt needs focused attention. This blend helps with problems such as depression, grief, parenting stress and relationship difficulties.
Her work often helps people feeling overwhelmed by change, guilt, anger or low self-esteem. She aims to support those coping with family problems, separation, body image concerns and issues around commitment or control. Rebecca also offers help around LGBT related worries and the impact of abuse or trauma.
With four years of professional experience, Rebecca supports people in the United Kingdom in English. If you want to try working together, follow the site process to complete a short matching questionnaire and schedule a first session.
How Rebecca's approaches translate to online therapy
Rebecca works from a person-centred base that puts the client's experience first. This approach focuses on listening, acceptance and helping people name what they feel so they can begin to make changes. It is useful for people grappling with anxiety, low self-esteem, relationship stress and codependency.She also draws on attachment-based ideas which look at how early relationship patterns shape current reactions and connection difficulties. Attachment work can help when people notice repeating patterns in relationships or feel unsafe in closeness. Psychodynamic-informed work helps spot recurring themes and unconscious patterns that influence choices and emotions, which can be useful when people want to understand long-standing difficulties.
Finding the right approach is a collaborative process. The therapist will discuss options with the client and agree which methods to try based on the client's goals and preferences. This means the plan can shift as understanding grows and new priorities emerge.
If you are considering online therapy, check the available session options before booking to confirm what formats are offered. Online sessions can make it easier to fit therapy into busy lives, reduce travel time and allow shorter check-ins when needed. Many people find remote work helps maintain continuity through life changes, while still allowing in-depth exploration of past and present issues.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of concerns can I bring to therapy?
Rebecca works with a range of issues including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, parenting strain, self-esteem and codependency.
How would you describe Rebecca's therapeutic style?
Her practice is person-centred and non-judgemental, focusing on listening and helping people connect thoughts, feelings and bodily experience to make sense of their struggles.
What experience does Rebecca have?
She has four years of experience working as a counsellor and psychotherapist following completion of a Masters-level qualification in Counselling and Psychotherapy.
What credentials and region should I know about?
Rebecca is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I have sessions in a language other than English?
Sessions are offered in English.
Do you accept clients outside the UK?
International clients are not currently accepted.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Rebecca?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.