- Seven years' experience
- BACP accreditation
- Practical life focus
About Raymond
Raymond Ronan is a counsellor with seven years' experience who brings a personal recovery story to his work. He holds BACP accreditation from the British Association of Counselling & Psychotherapy and practised in business and finance before moving into therapy. His background includes recovery from serious health challenges and a period of intensive personal rehabilitation, experiences he now uses to support others.
He speaks plainly in sessions and keeps the atmosphere calm and down-to-earth. He helps people talk through stress, anxiety, low mood, addiction and trauma. He also works with relationship and family issues, grief, self‑esteem, career worries and codependency. Raymond aims to help clients change unhelpful patterns in thinking and behaviour so they can move forward.
Raymond combines approaches to fit the person's needs rather than following a single method. He draws on acceptance-based ideas, attachment-focused listening and client-centred skills to shape conversations. He also uses cognitive and behavioural tools and techniques from dialectical work when they suit a person's goals.
His style is open and straightforward. He offers empathy, honesty and practical suggestions. Sessions are for talking and for trying small, manageable steps between meetings to test new ways of coping.
Raymond works with people in the United Kingdom and with international clients in English. To start, people use the site's Start Therapy button to complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
How therapeutic approaches guide online work
Raymond draws on Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings and choose values-led actions instead of getting stuck. ACT can be helpful for stress, anxiety and getting unstuck from unhelpful coping habits.He also uses Attachment-Based Therapy ideas to understand how early relationships shape current patterns. This approach supports people who want to change how they relate to others and to themselves after hurt or loss.
Finding the right approach is part of the work together. Raymond aims to agree with each person which methods to try based on their goals, current difficulties and what feels helpful. This is a collaborative process and can change as therapy progresses.
The biography does not specify which online session types he offers, so confirm available formats before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. They also let people join from different locations, which can help those balancing work, caring duties or long commutes.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, addiction, trauma and abuse, and codependency, along with relationship and family concerns, grief, parenting strain and work-related stress.
What is his general therapy style?
His style is straightforward and calm, focusing on listening, practical steps and reflective conversation to change unhelpful patterns in thinking and behaviour.
How much professional experience does he have?
He has seven years' experience as a professional therapist and coach, combined with a prior career in finance and business leadership.
What credentials and where is he based?
He holds accreditation with the British Association of Counselling & Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered in English and Raymond accepts international clients.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Fees vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.