- Evidence-based techniques
- Goal-focused support
- Compassionate guidance
About Raessha
Raessha Stanley is a licensed social worker practicing in Georgia. She holds LISW-CP, LCSW, and CSW credentials and brings 13 years of experience to her work. She focuses on helping people manage stress, anxiety, addictions, low self-esteem, and depression.
She aims to make sessions feel straightforward and nonjudgmental. Raessha creates a space where clients can talk about hard feelings and practical problems. Her style is supportive and goal-oriented, with attention to motivation and confidence building.
In therapy she breaks bigger problems into smaller steps. That can look like setting short goals, trying new behaviors between sessions, and checking what helps in daily life. She uses evidence-based therapeutic techniques to address mood, panic, and coping with life changes.
Raessha also addresses relationship concerns, intimacy-related issues, anger, sleep trouble, and career stress. Additional focus areas include attachment and communication problems, control and dependency patterns, codependency, and difficulties that follow separation or divorce.
Her experience spans a range of clinical concerns, from mood disorders and panic attacks to questions about life purpose and money problems. Sessions are carried out in English, and she does not work with international clients. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.
How therapeutic approaches and online work fit together
Raessha uses evidence-based therapeutic techniques that focus on practical change. One approach helps people break down big problems into small, achievable steps and track what works day to day. This method is useful for anxiety, low mood, panic symptoms, and building confidence.Another common technique she uses centers on coping skills and behavior change. It teaches concrete strategies for managing stress, cravings, sleep disruption, and anger, and it supports people working through life transitions and addiction-related concerns.
Finding the right approach is a team effort. Raessha works with each person to choose methods that match their goals, needs, and preferences. She adjusts plans over time based on what helps and what feels doable for the client.
If you are considering online therapy, confirm the session formats currently offered before booking since the biography does not list specific options. Online care can make it easier to fit sessions into a busy week, shorten check-ins when needed, and reduce travel time. It can also help maintain continuity of care when schedules change, while still allowing work on stress, panic, codependency, and relationship patterns.
Areas of expertise
Also works with
Additional focus areas
Experience
13+ years
Credentials
Georgia, South Carolina
Languages
English
Frequently asked questions
What kinds of problems can be addressed in sessions?
She helps people with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Other areas include relationship and intimacy issues, sleep problems, anger, and career stress.
How would you describe the therapy style?
The approach is supportive and practical. Sessions focus on setting small goals, building motivation, and trying new behaviors between meetings.
What is Raessha's professional background?
She has 13 years of professional experience working as a social worker helping people with mood and behavioral concerns. Her work emphasizes helping clients take steps toward change.
What credentials and region does she practice in?
She holds LISW-CP, LCSW, and CSW credentials and practices in Georgia.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with this clinician?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.