- Collaborative approach
- Practical skills
- Eye on relationships
About Rachel
Rachel Fuller greets people with a straightforward and warm style. She is an LPCC - Licensed Professional Clinical Counselor practicing in California. Rachel aims to help people notice patterns, change unhelpful thinking, and feel steadier day to day.
She uses a mix of approaches rather than a single method. Sessions focus on clear goals, practical skills, and honest conversation. Rachel listens first, then helps people try new ways of coping that fit their life.
Her background includes a master’s degree from the University of Pennsylvania and seven years of counseling work. She brings a direct East Coast style blended with a more relaxed Southern California sensibility. That combination shapes how she talks with people and sets goals together.
Rachel works with common struggles such as anxiety, depression, relationship strains, grief, and stress from life changes. She also addresses issues like codependency, attachment concerns, ADHD, and parenting stress. In sessions she helps people sort priorities, improve communication, and build steady routines.
People can expect a collaborative, flexible approach. Rachel adapts methods like cognitive behavioral ideas, mindfulness practices, and attachment-based work to each person’s needs. She invites feedback and adjusts the plan as people learn what helps most.
How therapy approaches translate to online care
Attachment-based work looks at how early relationships shape current patterns. In online sessions this often means talking through relationship histories and practicing new ways of connecting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes. Clients learn practical exercises they can try between sessions to reduce anxiety and lift mood. Mindfulness therapy teaches attention and acceptance skills to manage stress and strong emotions, often using brief guided exercises and simple daily practices.Finding the right approach is part of the work. The therapist partners with each person to pick methods that match their goals, preferences, and daily life. Together they try techniques, get feedback, and adjust the plan when something isn’t working.
Confirm the available session formats before booking, since specific options are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people use written tools, worksheets, and home-based practices between appointments to reinforce what they learn in sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of problems does Rachel focus on?
Rachel works with stress, anxiety, depression, relationship concerns, grief, parenting strain, codependency, ADHD, and related issues listed in her specialties.
What is her general therapy style?
She uses a collaborative, client-centered style that mixes practical skills with reflective conversation. Sessions emphasize clear goals and techniques people can try between meetings.
How much clinical experience does she have?
She has seven years of experience in counseling and holds a master’s degree in her field. That time includes work with a range of mood and relationship concerns.
What credential does she hold and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor licensed in California and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and the subscription model used by the service, and the subscription can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a first appointment according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.