- Anxiety and mood concerns
- Addiction and trauma
- Codependency and relationships
About Rachel
Rachel Marmor is a licensed mental health counselor with experience supporting people through anxiety, depression, addiction, trauma, and major life transitions. She holds the LMHC and LCMHC credentials and practices in Florida. Rachel aims to build trust quickly and offers a steady, compassionate presence for people who feel stuck or overwhelmed.
Her work blends practical strategies with attention to emotions and relationships. She draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice what matters, change unhelpful habits, and take small steps toward their goals. Emotion-focused ideas and the Gottman Method inform her work around relationship strain and intimacy concerns.
Rachel treats a wide range of concerns including stress, grief, addiction, eating and sleeping problems, attention challenges, and issues connected to trauma or sexual assault. She also supports people facing abandonment or attachment wounds, codependency, communication and control struggles, and women's health concerns like postpartum mood changes.
Her style is individual-focused rather than one-size-fits-all. Rachel gets to know each person's history and priorities, then co-designs goals and interventions. Sessions combine talk, practical exercises, and mindfulness techniques tailored to daily life.
With 12 years in the field, Rachel has experience across community and clinical settings. She accepts international clients and conducts work in English. Before booking, clients should confirm current session formats and scheduling details.
Approaches that guide online work and goals
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take committed steps toward those values even when hard emotions show up. It is useful for anxiety, depression, and motivation challenges. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and uses concrete exercises to shift them, which helps with anxiety, mood, and some addictive behaviors. Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment needs in relationships, offering ways to improve connection and reduce reactive patterns.Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person's goals and preferences. That might mean trying CBT exercises for a few weeks, then adding ACT or EFT ideas if emotions or relationships become central topics.
The practical upside of online work is that it can fit therapy into a busy life. Many people appreciate the ability to schedule sessions around work or caregiving and to continue care when relocated. Because the biography does not list specific session formats, confirm current options before booking so you know how sessions will be conducted. Licensed professionals can adapt these approaches for remote work to help clients practice skills between meetings and apply them to day-to-day challenges.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida, New Hampshire
Languages
English
Frequently asked questions
What concerns does Rachel commonly address?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, intimacy concerns, eating and sleeping problems, ADHD, and related issues such as abandonment and codependency.
What is Rachel's therapy style like?
Her style is individual-focused and empathetic. She combines practical tools, emotion-focused work, and mindfulness to match each person's needs.
How much clinical experience does she bring?
Rachel has 12 years of experience working in mental health across community and clinical settings.
What credentials and location are listed for this therapist?
She is listed as LMHC and LCMHC and practices in Florida with the credentials noted as FL LMHC and NH LCMHC.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does Rachel offer?
The original biography does not specify session formats; please confirm current session format options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with Rachel?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.