- Strengths focused
- Goal oriented
- Warm and nonjudgmental
About Rachel
Rachel Magliari is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, addiction concerns, grief, and relationship strain. She often supports those coping with parenting challenges, career transitions, anger, compassion fatigue, and issues around self-esteem and self-love. Rachel lists codependency and communication problems among her focus areas as well. Her tone is warm and welcoming, and she aims to make people feel heard and respected.
With seven years in the mental health field, Rachel has worked in community-based rehabilitation, case and care management, and counseling in different settings. Her practice pulls from several approaches to match what each person needs. Sessions commonly emphasize person-centered listening, practical problem solving, and cognitive-behavioral tools that target unhelpful thoughts and habits.
She uses solution-focused techniques to set clear, short-term goals and to map small steps toward change. Rachel also integrates mindfulness and trauma-informed awareness when those perspectives fit a person’s story. Her work highlights strengths and builds skills that help people manage day-to-day stress and major life shifts.
Rachel describes herself as non-judgmental and supportive. She aims to empower people to shape a life that feels meaningful and manageable. Sessions focus on doable strategies, clearer communication, and steady progress rather than quick fixes.
Rachel practices from Idaho and conducts sessions in English. Before booking, confirm current session options and scheduling details through the platform’s Start Therapy flow.
How these approaches guide online care
Client-Centered Therapy centers on listening and understanding each person’s experience. The therapist follows the client’s lead, reflects what they say, and helps them find their own solutions. This approach is useful for people who need empathy and steady support to make sense of their feelings.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments. It offers tools for managing anxiety, depression, and patterns that fuel addictive behavior. Sessions often include simple exercises to practice between meetings.
Solution-Focused Therapy narrows in on clear, short-term goals and small steps that lead to change. It’s action oriented and helps people track progress in tangible ways, which can be motivating when life feels overwhelming.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. That means steering toward more listening and support when needed, or toward structured CBT tasks when someone wants concrete tools.
Confirm the specific session options and format before booking since those details can change. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for brief check-ins when life gets hectic. Talk with the therapist about what will best fit routines and comfort so sessions are useful and manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Idaho
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Rachel works with stress, anxiety, depression, grief, addictions, and relationship issues. She also focuses on codependency, communication problems, postpartum depression, and related concerns.
What is the therapy style like in sessions?
Sessions emphasize person-centered listening and practical problem solving. Rachel uses straightforward strategies and aims to build skills people can use between meetings.
How much clinical experience does she have?
She has seven years of combined experience in the mental health field, including community-based rehabilitation, case and care management, and counseling roles.
What credential does this therapist hold and where are they located?
Rachel holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Idaho.
Which languages are supported in sessions?
Sessions are offered in English only.
Can people outside the United States work with this therapist?
International clients are not currently accepted; sessions are offered to clients within the supported region.
How are sessions priced and paid for?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.