- Direct compassionate style
- Focus on codependency
- Practical skill building
About Promise
Promise Lemoine is a Licensed Professional Counselor (LPC) in Mississippi with five years of clinical experience. She focuses on helping people who feel stuck by addressing stress, anxiety, addictions, relationship struggles, trauma, and low self-esteem. Promise creates a direct, nonjudgmental space where clients can name what hurts and start making changes.
Her approach centers on understanding how past experiences shape current behavior. She helps people unpack negative core beliefs and the coping habits they picked up to feel safer or connected. That work often includes examining family of origin issues, communication problems, codependency, control struggles, and patterns tied to intimacy or sex culture.
Promise draws on several practical therapy methods to match each person’s needs. She uses tools that help change unhelpful thinking, increase present-moment awareness, and build values-based action. Sessions move between exploring personal meaning and practicing new skills for everyday life.
She aims for a straightforward, person-centered style. Expect clear feedback, guided reflection, and tasks that translate into home life. The goal is not only symptom relief but learning to nurture yourself and rebuild relationships to be more honest and satisfying.
People who reach out are often ready to confront difficult patterns and try specific, realistic changes. Promise supports clients through that process with steady encouragement and practical direction.
How these approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, depression, and codependent patterns that keep someone trapped in old habits. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior through concrete exercises and practice between sessions. That approach often helps with anxiety, mood difficulties, and addiction-related behaviors. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions, improving distress tolerance, and strengthening communication when relationships feel volatile.Finding the right approach is part of the work together. The therapist will talk with each client about goals and preferences and suggest methods that fit those needs. That decision is collaborative and can be adjusted as progress is made.
The practical benefits of online therapy are about fitting care into life. Many people find it easier to schedule sessions around work, school, or caregiving duties. Online work can also reduce commuting time and make it simpler to check in during a busy week. Please confirm current session options before booking so you know which formats are offered and how they can fit into your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Mississippi
Languages
English
Frequently asked questions
What concerns does Promise often address?
She works with stress, anxiety, depression, addictions, trauma, relationship and intimacy-related issues, and self-esteem concerns.
How would you describe her therapeutic style?
Her style is person-centered and straightforward. She offers clear feedback and practical skills to use between sessions.
What background and experience does she have?
Promise has five years of professional experience and experience working with sex addiction over the past three years.
What credentials and location are listed?
She holds a Master of Science and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Do you need to be in a specific country to work together?
International clients are not currently accepted; services are provided to clients within the therapist's permitted region.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.