- client-centered approach
- practical coping skills
- trauma sensitive care
About Phillip
Phillip Hawkins is a licensed clinical social worker in Texas with 20 years of experience helping people manage stress, anxiety, depression, and relationship concerns. He is calm and direct in sessions and focuses on what you want to change. Phillip works with issues that include LGBT matters, parenting stress, addictions, trauma, grief, codependency, and intimacy-related concerns.
He practices in a client-centered way, which means he begins by listening to what matters most to the person in the room. He lets each conversation guide the pace and the focus rather than following a fixed script. That approach makes room for practical problem solving and honest reflection.
Phillip uses tools drawn from cognitive behavioral therapy and dialectical behavior therapy when they fit a person’s needs. He also integrates existential and Imago relationship ideas at times to address meaning, connection, and communication. These methods are adapted to the concerns you bring, not imposed as a one-size-fits-all plan.
Sessions aim to be respectful and straightforward. Phillip works to reduce shame and increase useful coping skills. He helps people unpack patterns like codependency, control issues, or compulsive sexual behaviors and find healthier ways to meet their needs.
If you’re dealing with life transitions, church-related trauma, adoption or abandonment wounds, chronic illness, or caregiving strain, Phillip offers steady support and practical steps toward change. He emphasizes collaboration and clear next steps so progress feels tangible.
How these approaches show up in online work
Client-Centered Therapy focuses on listening and shaping the work around your concerns. It helps people who need a flexible pace and want to work from their own priorities rather than a preset plan.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches practical skills to change unhelpful patterns. It often helps with anxiety, depression, stress, and codependency by breaking problems into concrete steps.
Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions, improving distress tolerance, and building better relationship habits. Those skills can be useful for people dealing with anger, impulsive behaviors, or intense mood swings.
Finding the right approach is part of the work. Phillip will collaborate with each person to choose or combine methods that match goals and preferences. That means plans can change as needs shift and as progress is made.
Confirm the session formats Phillip currently offers before scheduling, since the biography does not list specific options. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, or letting someone join from a place with fewer distractions. Licensed professionals can adapt these approaches to remote sessions so the focus stays on practical steps and steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What problems does Phillip commonly address?
He helps people with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and abuse, grief, codependency, and LGBT-related concerns.
How would sessions feel and what is his style?
Sessions are client-centered and conversational. He listens first, then tailors tools and goals to each person rather than following a rigid method.
What is his professional background?
Phillip has 20 years of psychotherapy experience working with a range of concerns, including recovery from high-control religious environments and process addictions.
What credentials and region are listed?
He is an LCSW licensed in Texas and practices out of Texas.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking since formats are not specified in the biography.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.