- Stress and anxiety help
- Support for LGBT concerns
- Focus on self-esteem
About Pedro
Pedro Rivas is a licensed clinical social worker with five years of experience helping people manage stress, anxiety, depression, and issues tied to self-esteem. He also supports clients navigating LGBT concerns, anger, and motivation. Pedro aims to create a respectful, compassionate space where people can take the first steps toward change.
He keeps conversations direct and practical. Sessions focus on what the person is struggling with now and on small, manageable changes. Pedro tailors the topics and pace to each person's needs rather than using a one-size-fits-all plan.
Pedro draws on evidence-based therapeutic techniques to address patterns that cause pain, including attachment difficulties and codependency. He works with communication problems, guilt and shame, isolation, and social anxiety to help people build healthier habits and clearer boundaries.
He also supports men’s issues, sexuality concerns, and workplace stress, helping clients translate insight into everyday decisions. Pedro values collaboration, so clients set goals and he adapts the approach as progress is made.
People who meet with Pedro often get straightforward tools to manage difficult moments and practice new ways of relating. He emphasizes respect and sensitivity throughout the process, aiming to empower clients to build a more satisfying life.
Approaches that target patterns and everyday stress
Pedro draws on evidence-based therapeutic techniques that focus on changing unhelpful patterns and building new skills. One approach emphasizes identifying and shifting thoughts and behaviors that keep anxiety and low mood alive; it helps people manage worry and regain daily functioning. Another approach focuses on attachment and relationship patterns to understand codependency, communication problems, and feelings of isolation, helping people form clearer boundaries and connect more honestly with others.Finding the right approach is part of the work. Pedro treats the choice of methods as collaborative, adjusting techniques to fit the client's goals, life situation, and preferences. He will talk with each person about what feels most useful and adapt the plan as progress is made.
Confirm current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during work breaks or evenings. Some formats also let people choose shorter check-ins or audio-only conversations when that better suits their needs. Ask about available session types when arranging the first appointment.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of concerns can be addressed?
Pedro works with stress, anxiety, depression, and issues related to self-esteem. He also focuses on LGBT concerns, anger, motivation, and codependency.
How would you describe his therapeutic style?
He uses a practical, collaborative style. Conversations are tailored to the person's needs and aim for clear steps clients can try between sessions.
What is his professional background?
Pedro has five years of professional experience working in mental health settings and with individual concerns like anxiety and depression.
What credential does he hold and where is he based?
He holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in California.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Pedro?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.