- Direct and steady
- Focus on real change
- 20 years experience
About Patrick
Patrick Scott is a Licensed Professional Counselor (LPC) based in Connecticut with 20 years of clinical experience. He helps people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, or struggles with addiction. He also supports those facing life changes and people concerned about codependency and communication problems.
Sessions focus on honest conversation and practical steps. Patrick aims to create a calm space where clients can say what they think and feel without judgment. He encourages small, realistic changes that add up over time rather than quick fixes.
Over two decades he has worked with people facing drug and alcohol addiction, infidelity, midlife concerns, and men's issues. That background informs a straightforward style that balances listening with action. He helps clients sort immediate problems while also building skills to manage stress and prevent relapse.
Patrick views therapy as a partnership. He checks in often about what is and isn’t helpful, and adjusts the plan as needed. The goal is clearer communication, better coping, and greater confidence in everyday choices.
People who reach out typically want a therapist who is direct, steady, and focused on real-life results. Patrick supports clients through the steps of change and helps them move toward more stable routines and healthier patterns of relating.
How therapeutic approaches translate to online work
Patrick uses evidence-based therapeutic techniques that focus on solving current problems and building everyday skills. One common approach is practical problem-solving, which breaks down issues into clear steps and helps clients practice new responses between sessions. This can help with anxiety, stress, and everyday relationship conflicts. Another helpful method is relapse prevention-style planning, which identifies triggers and builds simple routines to reduce the chance of returning to addictive behaviors. That approach is useful for people managing drug or alcohol concerns and codependency.Finding the right approach is part of the work. Patrick will talk with each person about their goals and try different ways of working until a good fit is found. That collaborative process helps shape what happens in sessions and what homework or practice makes sense for daily life.
If you prefer online care, check which session formats are currently offered before booking. Confirming the available options lets you pick what fits your schedule. Online sessions can make it easier to fit therapy into busy days, offer shorter check-ins when needed, and reduce travel time so work or family routines are less disrupted.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
Connecticut
Languages
English
Frequently asked questions
What difficulties does Patrick help with?
He works with stress, anxiety, depression, relationship strain, and coping with life changes. He also focuses on addictions, codependency, communication problems, infidelity, men's issues, and midlife concerns.
What is his style of therapy?
He offers a practical, conversational approach that balances listening with actionable steps. Sessions emphasize honest talk, skill building, and gradual change.
How much clinical experience does he have?
He has 20 years of professional work experience supporting people with addiction, relationship concerns, mood issues, and life transitions.
What credentials and where is he licensed?
He is a Licensed Professional Counselor, LPC, licensed in Connecticut.
Which languages are sessions offered in?
Sessions are offered in English and he is available to work with international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking to know which formats are offered.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.