- Fifty years experience
- Client-centered approach
- Focus on codependency
About Patrick
Patrick Scally is a licensed clinical social worker in Maryland with five decades of experience. He focuses on helping people who are feeling stressed, anxious, depressed, or stuck after loss or trauma. He also offers support for self-esteem, motivation, addictions, and relationship or intimacy concerns.
He tailors conversations and plans to each person’s situation. Sessions are shaped by what the client wants to work on and by clear, practical steps. Patrick aims to treat people with respect, sensitivity, and compassion throughout the process.
His work draws on several established approaches, including client-centered listening and cognitive behavioral tools to shift unhelpful thoughts and behaviors. He incorporates mindfulness practices to build moment-to-moment awareness and psychodynamic ideas to look at patterns that come from earlier life experiences.
Over his long career Patrick has helped people cope with grief, childhood trauma, sleep problems, career stress, compassion fatigue, and parenting strain. He also addresses issues like codependency, abandonment concerns, communication problems, and adjustments after divorce or separation.
People who choose to work with him can expect a collaborative process that values their voice. He supports practical change while also paying attention to deeper patterns that influence feelings and choices. His approach is steady, straightforward, and focused on helping people move forward.
How therapeutic approaches guide online work
Client-centered therapy focuses on listening and responding to each person's priorities. The therapist follows the client's lead, reflects what they say, and helps them set goals that matter to them.Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions. It uses straightforward exercises to test unhelpful beliefs and try new behaviors, which can help with anxiety, low mood, sleep problems, and motivation struggles.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve awareness of emotions and bodily states. These practices can be helpful for stress, grief, and compassion fatigue.
Finding the right approach is part of the work. The therapist will talk with the client about their goals, preferences, and daily life to decide which methods to try. This is a collaborative process and plans can change as progress is made.
Confirm the available session formats before booking, since the biography did not list specific options. Many people find online sessions helpful because they can fit therapy into a busy day, reduce travel time, or allow shorter check-ins when schedules are tight. Online work can make it easier to keep momentum between appointments while still allowing the therapist to use client-centered, CBT, and mindfulness tools effectively.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
50+ years
Credentials
Maryland
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, addictions, sleep problems, parenting strain, ADHD, and related concerns including codependency.
What is his general therapeutic style?
He uses a client-centered style that values what the person brings to the room. He combines this with cognitive behavioral and mindfulness techniques to make practical changes.
How much clinical experience does he have?
He brings fifty years of professional clinical social work experience to his practice and a long history of helping people with depression, trauma, grief, and motivation difficulties.
What are his credentials and where is he based?
He holds an LCSW-C credential in Maryland and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.