- Codependency support
- Addiction recovery
- Men's mental health
About Patrick
Patrick Fozard is a licensed clinical social worker who helps people dealing with stress, anxiety, addiction, trauma, anger, and low self-esteem. He practices in New York and brings ten years of clinical experience to sessions. Patrick is comfortable addressing codependency and struggles related to drug and alcohol use.
He emphasizes a compassionate, straightforward approach. Sessions focus on naming difficult feelings such as guilt and shame and finding practical ways to respond to them. Patrick uses proven therapeutic techniques to help people build healthier coping habits and reduce harmful behaviors.
Much of his work involves supporting people with post-traumatic stress, social anxiety, and isolation or loneliness. He pays special attention to mens mental health and the pressures many men face. That focus guides how he frames goals and steps for change.
When addiction is part of the picture, Patrick helps clients identify triggers and create clearer plans to manage urges. Conversations include anger management skills and strategies to rebuild daily routines that support recovery.
Sessions aim to be collaborative and goal oriented. Patrick works with each person to set realistic next steps, track progress, and adjust the plan as needed. He encourages questions at any point so the work stays practical and useful.
Evidence-based approaches and online care
Patrick draws from evidence-based therapeutic techniques that focus on changing unhelpful patterns and building new skills. One common approach targets behavior and routines that maintain anxiety or addiction by breaking problems into small, manageable steps and practicing alternatives in daily life. This helps when stress, cravings, or avoidance get in the way of functioning.Another approach concentrates on processing trauma and strong emotions like guilt and shame. It emphasizes understanding how past events affect current reactions and developing tools to tolerate difficult feelings without acting on them. This can be useful for people with post-traumatic stress or repeated patterns of conflict and withdrawal.
Finding the right approach is a collaborative process. Patrick will help assess needs, goals, and preferences, then try methods that fit the person. He adjusts strategies over time based on what helps most.
Session formats are not specified in the biography, so confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also offers options for people who need quieter surroundings or who prefer not to be on camera for every meeting.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does Patrick commonly address?
He focuses on stress, anxiety, addictions, trauma and abuse, anger, and self-esteem. Additional areas include codependency, guilt and shame, isolation and social anxiety.
How would you describe his therapeutic style?
Patrick uses a compassionate, practical style that names emotions and builds coping skills. Sessions emphasize clear steps and real-world strategies rather than abstract theory.
What is his clinical background and experience?
He is a licensed clinical social worker with ten years of experience working in New York. His practice includes work with people facing post-traumatic stress and substance use challenges.
What credential does he hold and where does he practice?
He holds the LCSW credential and practices in New York. The listing reflects that credential exactly.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapists availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.