- Relationship focus
- Practical steps
- Calm guidance
About Patrick
Patrick Crabtree is a counsellor who helps people with relationship problems, anger, low self-esteem, career worries and coping with major life changes. He has four years of professional experience and works in the United Kingdom. Patrick aims to make the first step feel manageable and offers steady support as people start to make different choices in their lives.
He creates an open space where thoughts and feelings can be spoken about without fear of judgment. Sessions focus on what matters now, with practical conversations about communication, boundaries and next steps. Patrick encourages small, achievable steps so change does not feel overwhelming.
His background includes work helping people face issues of abandonment, attachment concerns and codependency patterns. He also supports clients dealing with commitment worries, separation and the strain of caregiving. Practical problem-solving around career and everyday stress is often part of the work.
Patrick uses evidence-based therapeutic techniques tailored to each person’s needs, drawing on approaches that fit the issue and the person. He aims to work collaboratively so people feel involved in planning their path forward. People who value clear, calm guidance often find this approach helpful.
Sessions are conducted in English and Patrick is available to international clients. Before booking, readers should confirm current session formats and scheduling options to make sure they match personal needs.
How evidence-based techniques translate to online work
Patrick draws on evidence-based therapeutic techniques that focus on changing patterns in day-to-day life. One common approach helps people identify and change unhelpful thoughts and behaviours, which can reduce anger and improve self-esteem by breaking negative cycles. Another approach centres on understanding attachment and relationship patterns, helping people see how past experiences shape current interactions and supporting new ways of relating.Finding the right approach is part of the work together. The therapist will discuss what feels helpful, try different ways of working when needed, and plan sessions with the client's goals and preferences in mind. This is a collaborative process rather than a one-size-fits-all method.
Practical benefits of online therapy include fitting sessions around work and family life, avoiding travel time, and being able to join from a range of locations. Confirm the session formats offered before booking to ensure they suit your needs, as the biography does not list specific formats. Many people find that online work makes it easier to keep continuity while juggling everyday responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What issues does Patrick help with?
He works with relationship difficulties, anger, low self-esteem, career concerns and coping with life changes, plus related areas like abandonment, attachment and codependency.
What is his therapeutic style like?
Sessions are straightforward and collaborative. He aims to create a non-judgemental space and focuses on practical steps and clearer communication.
How much experience does he have?
He has four years of professional work experience in the United Kingdom supporting people with the concerns listed above.
What are his credentials and where is he based?
He holds BACP registration and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; confirm session logistics and timing before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start a course of sessions?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.