- Values-based care
- Practical coping tools
- Client-centered approach
About Patricia
Patricia Rembert-Anderson, LPC, focuses on practical, human-centered care that helps people manage stress, anxiety, grief, and codependency concerns. She uses clear, down-to-earth talk to help clients understand what is happening and to find steps that feel doable. Patricia writes plainly, listens closely, and aims to create a space where people can say what’s hard to say.
She draws on Acceptance and Commitment Therapy and cognitive-behavioral techniques to work on unhelpful thinking and to clarify personal values. She also uses client-centered ideas to keep conversations grounded in empathy and respect. Patricia often blends approaches to match what each person needs in the moment.
Patricia earned a Master of Human Relations from the University of Oklahoma and brings five years of counseling experience to her practice. She holds a Licensed Professional Counselor credential, LPC, and has background in business management from Cameron University. Her training includes work with trauma, addictions, depression, and a range of life changes.
In sessions she helps people notice thought patterns that contribute to worry and low mood, and then practices different ways of responding. She supports people dealing with relationship strain, caregiving stress, chronic health issues, and career concerns. Practical tools and short exercises are often part of the work.
Patricia practices in Texas and sees clients in English. She does not accept international clients. To begin, the site’s Start Therapy button leads to a short questionnaire and scheduling steps so prospective clients can match with her and arrange sessions.
Approaches that guide online therapy and how they help
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them and then choose actions that match what matters most. It can be useful for anxiety, codependency patterns, and coping with major life changes. Cognitive Behavioral Therapy, CBT, focuses on the connection between thoughts, feelings, and behaviors and gives concrete exercises to change unhelpful thinking and habits. It often helps with depression, anxiety, and sleep problems. Client-Centered Therapy emphasizes listening, empathy, and being treated with respect so people can explore what matters to them and gain clarity.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to use, based on goals, daily life, and what feels useful. That means trying ideas, checking in about what helps, and adjusting the plan together.
The biography does not list specific session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, drop in during a work break, or avoid travel time. Some approaches translate well to shorter check-ins and in-session exercises, while others focus on practice between meetings. Ask about formats and scheduling when you match with the therapist so sessions can be arranged to fit your routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, trauma and abuse, grief, codependency, addictions, and related issues such as sleep problems and anger.
What is her therapeutic style like?
Her style blends Acceptance and Commitment Therapy, cognitive-behavioral methods, and client-centered listening. Sessions focus on noticing thoughts, choosing values, and practicing small, useful changes.
What kind of experience does she have?
She has five years of counseling experience and uses a mix of humanistic and cognitive-behavioral approaches in her work.
What credentials and where is she licensed?
She holds the Licensed Professional Counselor credential, LPC, and practices in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking to know whether she offers video, phone, or in-person meetings.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.