- Client-centred approach
- Focus on boundaries
- Support for grief
About Patricia
Patricia Hayward is a counsellor who helps people facing stress, anxiety, grief, low self-esteem, depression and the effects of trauma and abuse. She also supports people dealing with relationship issues, anger, life changes and patterns such as codependency, jealousy and problems with communication.
Patricia works in a warm, respectful way and aims to make the first steps easier. She sees the decision to seek help as a courageous one and offers steady support through that process. Conversations are paced to suit the person and focus on what feels most important right now.
Her approach is centred on the client and on listening closely to each person’s experience. Sessions are shaped around the client’s concerns so people can talk through what matters and try out new ways of coping. Patricia aims to help people notice unhelpful patterns and build clearer boundaries and self-care.
With six years of professional experience, she brings practical help for everyday struggles. That experience includes work with grief, breakdown and low self-esteem alongside wider mental health concerns. Patricia emphasises respect and equality in the therapy room and supports people without judgement.
People who are unsure about what to expect can start with a short conversation to see if the style feels right. She encourages asking questions about approach and aims before booking a first session.
Client-centred work and online therapy
Client-centred Therapy places the client’s experience at the heart of the session. The counsellor listens without steering and reflects what the client brings, which can help with problems like low self-esteem, grief and relationship concerns. This approach is about building understanding and letting people find their own solutions with support.Finding the right approach is part of the work. Patricia collaborates with each person to decide what feels most helpful, adapting the pace and focus as goals change. That means the therapy style can shift over time to meet new needs and priorities.
Online therapy can make arranging appointments easier and help sessions fit around everyday life. It can reduce travel time, allow shorter check-ins when needed, and make it simpler to keep regular work or family commitments. The exact session formats available are not specified here, so confirm current options before booking to be sure they meet your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What issues does Patricia support?
She helps people with stress, anxiety, grief, low self-esteem, depression, relationship troubles, trauma and abuse, anger and coping with life changes. Her additional focus areas include codependency, communication problems, jealousy, narcissism and self-love.
How would you describe her therapeutic style?
She uses a client-centred approach that prioritises listening and following the client’s agenda. The aim is to help people feel heard, notice patterns and try practical ways to cope.
What experience does she bring to sessions?
Patricia has six years of professional experience working with issues such as grief, breakdown and self-esteem alongside broader mental health concerns.
Where is she based and what credential does she hold?
She practices in the United Kingdom and holds BACP, which is recorded as her credential.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.