- Nonjudgmental listening
- Practical steps
- Focus on relationships
About Patricia
Patricia Dye is a Florida-licensed mental health counselor who helps people facing grief, depression, parenting stress, trauma, and LGBT concerns. She approaches each person with patience and an open ear. Patricia aims to make talking about hard things easier so people can take the next step toward feeling better.
She creates a space where thoughts and feelings can be shared without judgment. Sessions focus on listening first, then working together to find practical steps clients can try between meetings. Patricia emphasizes small, doable changes and steady progress rather than sudden fixes.
Patricia draws on evidence-based therapeutic techniques to guide conversations and coping strategies. She pays attention to patterns like attachment problems, codependency, and abandonment concerns when they come up, and she helps clients notice how these patterns affect relationships and daily life.
Her work also addresses issues such as chronic health-related stress, body image, and the emotional effects of loss. Parents who are feeling overwhelmed can expect straightforward support and tools for managing stress and caretaking demands.
With four years of clinical experience, Patricia focuses on supporting people who are ready to explore change. The aim is to help clients feel heard, understand what gets in their way, and try realistic steps toward more satisfying relationships and mood stability.
Approaches That Guide Online Care
Patricia uses evidence-based therapeutic techniques focused on listening, understanding patterns, and building practical coping skills. One common approach is trauma-informed work, which centers on helping people make sense of upsetting experiences and learn grounding skills to manage intense emotions. Another common focus is on attachment and relationship patterns, which looks at how early and current relationships shape reactions and choices and helps people try different ways of relating.Finding the right approach is a collaborative process. Patricia will talk with each person about goals, preferences, and what has or hasn’t worked in the past. Together they pick methods that fit the client’s needs and adjust them as progress is made.
Confirm the therapist's current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life - for example, allowing people to meet without travel, to schedule shorter check-ins when time is tight, or to choose formats that reduce the need for video if that feels better. Licensed professionals can help match session structure to practical needs while keeping the focus on making steady, usable changes.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Patricia commonly address?
She works with people dealing with depression, grief, trauma and abuse, parenting strain, and LGBT related issues, along with related struggles such as codependency and attachment worries.
How would you describe her therapy style?
Her style is open and direct, centered on listening first and then collaborating on practical steps clients can try between sessions.
What background and experience does she bring?
Patricia has four years of professional experience working with a range of emotional and relational concerns, supporting clients through loss, trauma, and mood difficulties.
What credentials and location are listed for this therapist?
She holds the credential LMHC, and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted for sessions?
International clients are not currently accepted.
How does payment and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.