- Stress and anxiety
- Relationship help
- Trauma informed
About Page
Page Harper is a licensed mental health counselor with over a decade of professional experience in Florida. She focuses on helping people manage stress, anxiety, depression, relationship concerns, trauma and grief. Page speaks plainly with clients and aims to make the first step feel manageable and less overwhelming.
She adapts conversations and plans to each person's needs. Sessions focus on practical skills and clearer thinking so clients can handle daily pressures and relationship challenges. She also addresses codependency, attachment concerns, and issues that come from adoption, loss, or long-term health problems.
Her approach draws on several therapy models to match the person and the problem. She uses tools from cognitive behavioral work and mindfulness to change unhelpful patterns and reduce worry. Trauma-focused techniques are available for people processing past hurt or abuse.
Page aims for respectful, compassionate care. She works with people who want straightforward guidance and concrete steps toward feeling better. The goal is to help clients build routines and responses that fit their life.
Clinically she brings 13 years of experience as an LMHC. Her practice in Florida includes support for caregivers, those navigating blended family dynamics, body image struggles, chronic illness, and dissociation. She welcomes people who want to talk through difficult emotions and develop clearer ways of coping.
How chosen approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes values-driven steps so someone can move toward a life they care about even when feelings are hard. Cognitive Behavioral Therapy (CBT) focuses on changing the thinking and behavior patterns that keep problems going. It is practical and skill-based, often using simple exercises to reduce anxiety or depressive thinking. Mindfulness Therapy teaches attention skills and gentle awareness of the present moment to lessen reactivity and build steady habits.Finding the right approach is part of the work together. The therapist will discuss your goals and preferences and recommend which methods to try first. Over time the plan can change based on what is helpful, and decisions are made collaboratively so the approach fits your life and needs.
The biography did not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into busy schedules, shorten travel time, and allow check-ins that work around work or caregiving duties. It also lets people try different approaches from wherever they are located while keeping coordination with a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Page Harper often address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, and depression. Additional areas include codependency, attachment issues, caregiver stress, and chronic illness.
How would you describe her therapeutic style?
She uses practical, plain-spoken methods and tailors sessions to each person. Conversations focus on skills, clearer thinking, and small changes that fit everyday life.
What is her professional background?
She brings 13 years of clinical experience working with a range of concerns including trauma, mood disorders, and relationship strain. Her work includes support around adoption and aging issues.
What credentials and location information are provided?
She holds the LMHC credential and practices in Florida. The profile lists her as a Florida LMHC.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography did not specify session formats, so confirm current session options before booking to be sure of the available formats.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.