- 29 years experience
- English and Spanish
- Florida based LMFT
About Orlando
Orlando Garcia is a licensed marriage and family therapist with 29 years of clinical experience. He brings a long history of helping people facing stress, anxiety, relationship challenges, addiction, grief, and other life changes. Orlando speaks English and Spanish and practices in Florida.
He keeps sessions straightforward and practical. He often helps people notice unhelpful thought patterns and try different behaviors to see what works. He also pays attention to how family patterns and past relationships influence current problems. Sessions are conversational and focused on real-life steps clients can try between meetings.
Orlando blends several approaches so therapy can fit each person's needs. He draws on client-centered methods to listen and reflect, cognitive-behavioral ideas to challenge thoughts and behaviors, and psychodynamic ideas to look at early relationship patterns. He also uses mindfulness and solution-focused strategies when appropriate.
People come to him for a wide range of concerns such as depression, bipolar mood issues, trauma and abuse, intimacy concerns, parenting stress, codependency, eating issues, and career transitions. He helps people build self-awareness and practical coping skills, and he supports them in testing small changes that can alter daily life.
Orlando describes therapy as a collaborative process. He works with each person to set clear goals and to measure progress along the way. If you want help sorting out relationships, managing strong emotions, or finding a better path after loss or addiction, he can help you get started.
How his approaches translate to online work
Orlando often combines client-centered listening with cognitive-behavioral tools and mindfulness practices. Client-centered work focuses on attentive listening and reflecting back what the person says to help them feel heard and understood. Cognitive-behavioral techniques look at thoughts and behaviors, offering concrete steps people can try to change how they feel. Mindfulness approaches teach simple attention and breathing practices that reduce overwhelm and improve focus. Choosing the right approach is a collaborative process. Orlando will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to prioritize and adapt as progress is made. If you are considering online sessions, confirm the available session options before booking. Many people find remote work helpful because it can fit into a busy day, allow shorter check-ins when needed, and remove travel time. Online sessions can make it easier to schedule care around work, school, or caregiving duties. The therapist will also discuss pacing, homework between sessions, and ways to practice new skills in everyday settings.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Credentials
Florida, Virginia
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with?
Orlando works with many concerns including stress, anxiety, depression, relationship and family struggles, addictions, trauma, grief, intimacy issues, parenting, codependency, and career changes.
What is his therapy style like?
He uses a practical, conversational style that mixes listening with active strategies. Sessions focus on noticing patterns, testing small changes, and building coping skills.
How much experience does he have?
He has 29 years of clinical experience working with individuals and families across many life situations.
What credentials and location are on file?
He is listed as an LMFT, with licensure in Florida. His practice is based in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking to understand which formats are offered for your situation.
How does billing or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.