- Direct and interactive
- Practical skill building
- English and Spanish
About Olimpia
Olimpia Calaway is a licensed professional counselor (LPC) in Texas who helps people facing stress, anxiety, depression, grief, and relationship or intimacy-related concerns. She also supports those dealing with ADHD, addiction, parenting strain, eating and sleeping problems, and codependency. Her first priority is offering steady, respectful care for people feeling overwhelmed by life changes or long-term problems.
She works in a direct and interactive manner. Sessions focus on practical steps, clear conversation, and building skills people can use between meetings. Olimpia combines different approaches to match each person’s situation rather than using a single technique for everyone.
Olimpia uses methods drawn from cognitive behavioral therapy and acceptance and commitment therapy, mixed with mindfulness and psychodynamic ideas. She aims to help clients notice harmful patterns, try new behaviors, and clarify what matters most to them. Therapy often includes short exercises, talking through current struggles, and setting small goals.
Her practice emphasizes compassion and respect. Olimpia says change takes determination, and she partners with clients to support that effort. The work is collaborative - she listens, gives feedback, and adjusts the plan as progress is made.
Olimpia has five years of counseling experience in Texas. She offers sessions in English and Spanish and works with adults facing a wide range of emotional and behavioral challenges. If someone is ready to begin, she asks them to complete a short matching questionnaire and schedule a time to start.
How therapy approaches translate to online care
Acceptance and commitment therapy (ACT) helps people notice painful thoughts and make room for them while focusing on actions that match their values. It can be useful for stress, anxiety, grief, and codependency when someone wants clearer direction on what matters to them. Cognitive behavioral therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to change unhelpful habits. It often helps with depression, anxiety, sleep and eating problems, and some attention challenges. Mindfulness-informed work brings attention to the present moment through simple exercises that reduce reactivity and improve emotional regulation.Finding the right mix of these approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means trying tools, checking what helps, and adjusting the plan over time together.
Confirm the current session options before booking so you know how meetings are offered. Online therapy can make it easier to fit sessions into a busy life, shorten check-ins when needed, and allow for quieter, less time-consuming visits when schedules are tight. Licensed professionals can use these formats to keep continuity of care and make regular progress without asking you to rearrange your whole day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She supports people coping with anxiety, depression, grief, relationship and intimacy issues, ADHD, addiction concerns, parenting strain, eating and sleeping struggles, and codependency.
How would you describe her therapy style?
Her style is direct, caring, and interactive. Sessions focus on practical steps, clear conversation, and short exercises to try between meetings.
What experience does she bring?
She has five years of experience working as a counselor with people facing a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is a licensed professional counselor, LPC, licensed in Texas and practices in that state.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.