- Faith-informed perspective
- English and Spanish
- Focus on relationships
About Olga
Olga Romero is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, depression, grief, and relationship struggles. She speaks English and Spanish and offers support for parenting concerns, coping with life changes, and managing anger and mood conditions. Olga also works with people dealing with trauma, abuse, codependency, and challenges tied to family of origin or divorce and separation.
Her style is grounded and personal. Sessions focus on clear goals and practical steps. Olga uses a mix of listening, gentle challenge, and skill-building to help people find more steady footing. She describes challenges as chances to learn new coping tools.
Over 15 years of practice inform her approach. Her work draws on Client-Centered Therapy to follow each person's priorities and on Cognitive Behavioral Therapy to shift unhelpful thoughts and behaviors. She also incorporates Trauma-Focused Therapy and Eye Movement Desensitization and Reprocessing when trauma is part of the story.
Olga frames therapy as a collaborative process. She helps clients identify patterns, set realistic goals, and try small experiments between sessions. This approach aims to make progress feel achievable rather than overwhelming.
Practical matters are part of the process too. Olga uses her Florida LMHC credential and offers services suited to those wanting faith-informed perspectives. People can expect straightforward conversation about next steps and a plan that fits their life.
How her approaches guide online care
Client-Centered Therapy focuses on listening, empathy, and following what matters most to the person. It helps when someone needs to feel heard and to set their own pace for change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety, manage mood, and handle difficult situations. Eye Movement Desensitization and Reprocessing (EMDR) is an approach used with trauma that helps people process upsetting memories and reduce their hold on daily life.Choosing the right approach is part of the work. Olga collaborates with each person to decide which methods fit their needs and goals. She will review options, try techniques, and adjust the plan based on what helps most.
If you are considering online options, confirm the current session formats before booking since formats were not specified in the original biography. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also let people continue care when life changes make in-person visits harder. A licensed professional will discuss practical arrangements and help match the session style to everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does Olga address in sessions?
She supports people with stress, anxiety, depression, trauma and abuse, grief, relationship and family problems, parenting strain, codependency, and related concerns.
How would you describe her therapy style?
Her style is collaborative and practical, combining listening with skill-building and goal setting to help people make steady changes.
What kind of experience does she bring?
She has 15 years of clinical experience working with a range of concerns including trauma, mood conditions, and relationship issues.
What credentials and region are associated with this therapist?
She is a Florida Licensed Mental Health Counselor - LMHC practicing in Florida.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Are international clients accepted?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.