- Client-centered care
- CBT techniques
- Focus on codependency
About Olasubomi
Olasubomi Adebanjo-Onapeju is a Licensed Professional Counselor (LPC) practicing in Texas. She offers a calm, non-judgmental presence for people facing stress, anxiety, addiction, grief, low self-esteem, and mood concerns. Her approach aims to make it easier to talk about hard things and to find small, practical ways forward.
She uses client-centered methods to listen closely and shape sessions around each person's needs. Cognitive Behavioral Therapy, or CBT, is part of her toolkit for identifying unhelpful thinking patterns and building different behaviors. These approaches are used together to address problems such as obsessive thoughts, phobias, social anxiety, and codependency concerns.
With 15 years of experience in mental health and addiction counseling, she has worked with people who face trauma, relationship struggles, and substance issues. Her background includes counseling around drug and alcohol addiction, hoarding, guilt and shame, anger, and communication problems.
Sessions are collaborative and focused on what clients want to change. She aims to empower people to make realistic shifts in thinking and actions over time. The emphasis is on practical steps that fit into everyday life rather than abstract theories.
People interested in starting can expect straightforward conversation about goals and next steps. She supports international clients and holds a Texas LPC credential, and scheduling is based on the site's matching and booking process.
How her approaches translate to online therapy
Client-Centered Therapy means she listens first and follows each person's pace. This approach focuses on understanding a client's experience and building a trusting conversation, which can work well in remote sessions. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try different behaviors. CBT is practical and often includes home tasks that can be reviewed in online meetings.Finding the best therapeutic approach is part of the work together. She will discuss goals, try methods that match those goals, and adjust plans based on what helps. The process is collaborative so clients can weigh what feels most useful and realistic for their life.
The original biography does not specify which online session formats are used, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when a full session is not needed, and reduce travel time. It also supports working through addictions, anxiety, grief, codependency, and other concerns with the same therapeutic methods she uses in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does she help address?
She helps people dealing with stress, anxiety, depression, grief, relationship and family issues, trauma and abuse, anger, and addictions. Additional focuses include codependency, communication problems, control issues, hoarding, and OCD-related concerns.
What is her therapeutic style like?
She practices in a client-centered style that emphasizes listening and collaboration. She also incorporates Cognitive Behavioral Therapy to identify thought patterns and change behaviors.
How much experience does she have?
She has 15 years of professional experience in mental health and addiction counseling. That experience includes work with diverse issues such as addiction, trauma, and mood disorders.
What credential does she hold and where is she located?
She holds a Licensed Professional Counselor credential (LPC) in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the booking process before scheduling.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact rates depend on the subscription plan and region.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability through the site's booking flow.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.