- CBT strategies
- Attachment-informed
- Goal oriented
About Nicole
Nicole Henning is a Licensed Professional Counselor in Pennsylvania with ten years of clinical experience. She uses practical tools to help people change thinking patterns and add self-care into everyday life. Nicole draws on her training and time in the field to offer steady guidance for people coping with stress, relationship problems, addiction, grief, trauma, and other challenges.
She leans on Cognitive Behavioral Therapy to notice and challenge unhelpful thoughts and build healthier habits. Nicole also uses client-centered and attachment-based ideas to listen closely and help people feel understood while they set goals. Her background includes work in correctional settings and with people who have drug and alcohol histories, and she has experience working with couples and family systems.
Nicole has a Master of Education in Counseling and holds the LPC credential in Pennsylvania. She has taught psychology and enjoys bringing clear explanations about the brain and behavior into sessions. This helps clients understand why certain patterns repeat and how change becomes possible.
Sessions focus on concrete skills - coping strategies, self-care routines, and steps toward specific goals. Nicole also offers support around codependency, abandonment, attachment issues, and life transitions. She describes therapy as a collaborative process where small, consistent changes add up over time.
People who want straightforward, practical work often find her approach helpful. She values continued learning and keeps up with trainings on neuroscience and trauma-informed care. If someone prefers a calm, goal-focused clinician who listens, Nicole may be a good match.
How her approaches translate to online work
Nicole frequently uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behaviors. CBT breaks problems into thoughts, feelings, and actions, and teaches practical skills for stress, anxiety, mood, and coping with life changes.She also draws on Attachment-Based Therapy and Client-Centered Therapy. Attachment-informed ideas focus on how past relationships shape current patterns and offer ways to grow more secure connections. Client-centered work means the therapist follows the person's pace and priorities, listening closely and reflecting what matters most to them.
Finding the right approach is a collaborative process. Nicole will work with each person to choose methods that fit their needs, goals, and preferences, and she adjusts techniques as progress is made.
Confirm current session options before booking so you know which formats are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to keep a regular rhythm of work on coping skills and behavior change without rearranging large parts of life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she help with?
Nicole helps people address stress, anxiety, depression, relationship and family issues, addiction, trauma and abuse, grief, and intimacy-related concerns among others.
What is her general therapy style?
Her work is practical and collaborative, focusing on skills such as coping strategies, self-care routines, and changing unhelpful thoughts through CBT while staying empathic and client-centered.
What is her professional background?
She has about ten years of clinical experience and has worked in correctional settings and with clients who have drug and alcohol histories; she has also taught psychology.
What credentials and location does she hold?
Nicole holds the LPC credential and practices in the state of Pennsylvania.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Confirm current session options before booking to learn which session formats are available with her.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.