- Warm practical support
- Focus on relationships
- Skills and coaching
About Natalie
Natalie Talpesh is a licensed clinical social worker (LCSW) based in Florida who helps people facing stress, anxiety, relationship challenges, low self-esteem, and depression. She also supports those coping with life changes, motivation struggles, and intimacy concerns. Natalie focuses on creating a calm and accepting space where people can bring up difficult feelings without judgment.
Natalie uses straightforward conversation to help clients notice patterns that get in the way of change. She guides practical steps people can try between sessions and checks in about what works. Her style is warm and down-to-earth, aimed at helping people build confidence and clearer communication.
With 15 years of practice, Natalie draws on several therapeutic approaches. She often uses attachment-based ideas to look at how early relationship patterns affect present problems. Cognitive behavioral work helps people test unhelpful thoughts and try new behaviors. Emotionally-focused and Gottman-informed techniques can come into play when relationship patterns are a central concern.
Sessions are collaborative and paced to the client’s needs. Natalie encourages small, doable changes and offers coaching-style support when helpful. She pays attention to trauma history and to issues like codependency, caregiver stress, and chronic illness that can complicate everyday coping.
If someone wants to start, Natalie asks them to reflect on their goals and what feels most urgent. She helps organize the next steps so people can move toward more stability and better daily functioning.
How therapeutic approaches guide online work
Attachment-based work looks at how early relationships shape current patterns and helps people notice how those patterns show up now. This kind of focus can be useful for worries about closeness, abandonment, or repeating old hurts in new relationships.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It helps people test unhelpful beliefs and try small behavioral experiments to reduce anxiety or lift mood.
Emotionally-Focused Therapy concentrates on recognizing and changing emotional responses in relationships. It can help people learn to express needs more clearly and respond differently in tense moments.
Finding the right approach is part of the work. Natalie will talk with each person about their goals and preferences and will try methods that fit those needs. The plan is shared and adjusted as progress is made so therapy stays practical and relevant.
Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use video or phone options depending on comfort and bandwidth, with the therapist helping choose what works best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Natalie help with?
Natalie works with stress, anxiety, relationship problems, low self-esteem, and depression. She also addresses parenting strain, codependency, trauma and issues tied to caregiving and chronic illness.
How would you describe the therapy style offered?
The approach is conversational and practical. Sessions focus on understanding patterns, trying small changes, and building skills that fit daily life.
What is her professional background?
She has 15 years of experience in clinical practice and works to create an open, nonjudgmental environment for exploring feelings and goals.
What credentials and region apply?
She is a licensed clinical social worker, LCSW, licensed in Florida and practices there.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know whether in-person or remote formats are offered.
How are fees handled?
Fees vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Natalie?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.