- Client-centered focus
- Practical strategies
- Experience with grief
About Natalie
Natalie Eden is a licensed counselor who focuses on helping people navigate stress, anxiety, grief, depression, and relationship struggles. She brings a practical, steady approach to sessions and aims to help clients build insight, make clearer decisions, and regain a sense of agency. Natalie’s style emphasizes dignity, strengths, and real-life problem solving.
Natalie holds two master’s degrees, including a Master of Arts in Clinical Psychology from The Chicago School of Professional Psychology. She is licensed as a Licensed Clinical Professional Counselor (LCPC) in Illinois and as a Licensed Professional Counselor (LPC) in Pennsylvania. Her training and coursework include addictions and motivational interviewing.
She has more than 13 years of experience, including a decade in private practice and earlier work at an outpatient behavioral health clinic at a major Chicago hospital. In those roles she offered individual and group therapy for people presenting with a wide range of emotional challenges, including anxiety, post-traumatic stress, and grief.
In sessions she uses a mix of familiar approaches such as client-centered therapy, cognitive behavioral techniques, existential ideas, and motivational interviewing. Natalie helps clients identify patterns, test new behaviors, and work toward clearer goals. She also draws on narrative ideas and relationship-focused methods when communication or connection is a concern.
Outside of work she values family time and enjoys travel, writing, genealogy, and art. Her background in business and communications informs a practical, organized approach to treatment planning and coaching.
How her therapeutic approaches translate to online work
Client-centered therapy places the person’s needs and goals at the center of the work. It emphasizes listening, reflection, and shaping sessions around what matters most to the client, which can help with anxiety, grief, and low self-esteem. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is useful for stress, depression, sleep problems, and anxiety by giving practical tools and homework to try between sessions. Finding the right approach is part of the process. Natalie collaborates with each person to decide what methods fit their goals and preferences. She adapts strategies over time, checking in about what helps and what needs to change, so clients stay involved in planning their care. Session formats are not listed in the biography, so confirm current options before booking. Many people find that online work can make scheduling easier and help fit therapy into busy lives. It can reduce commute time, allow shorter check-ins during a workday break, and make it easier to continue care while traveling. Licensed professionals can use a mix of conversation, structured exercises, and take-home tasks that translate well to remote sessions.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Illinois, Pennsylvania, California
Languages
English
Frequently asked questions
What issues does Natalie help with?
Natalie works with people facing stress, anxiety, grief, depression, addictions, relationship and family concerns, trauma and abuse, sleep problems, parenting challenges, self-esteem, career questions, bipolar concerns, ADHD, and related issues such as codependency and abandonment.
What is her therapeutic style like?
Her style is practical and person-centered. Sessions focus on identifying patterns, building strengths, and testing small changes that fit daily life.
How much clinical experience does she have?
Natalie has 13 years of professional experience, including over ten years in private practice and earlier work providing individual and group therapy at an outpatient behavioral health clinic in Chicago.
What credentials does she hold and where is she based?
She holds a Master of Arts in Clinical Psychology and is licensed as an LCPC in Illinois and an LPC in Pennsylvania. She practices from Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
Natalie does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Natalie?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.