- Person-centered care
- Mindfulness options
- CBT techniques
About Myoung
Myoung Shin Hilson is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship strain, grief, and other life challenges. She works with adults on issues like depression, trauma and abuse, self-esteem, parenting concerns, and coping with big life changes. Myoung speaks English and Korean and practices in Wyoming.
She takes a person-centered approach that focuses on each individual's experience. Sessions emphasize listening, reflection, and building practical coping skills. Cognitive Behavioral Therapy tools are used to notice patterns of thought and change unhelpful behaviors. Mindfulness practices are introduced to help with stress, panic, and grounding in the present moment.
Myoung draws on about 15 years of experience as an LPC in Texas and Wyoming. Her background includes work with people navigating family of origin issues, codependency, substance concerns, caregiver stress, and major transitions. She describes therapy as a space to gain insight and develop steps toward more stable daily living.
In sessions she blends practical techniques with deeper conversations about meaning, values, and personal strengths. Motivational interviewing can help clarify goals and build momentum for change. The work often mixes short-term problem solving with exploration of long-standing patterns.
People who meet with Myoung can expect an open, nonjudgmental setting where they are invited to speak honestly and be heard. She encourages small, doable changes and supports clients as they try new ways of coping and relating to others.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening and understanding each person's experience. It helps people feel heard, name what matters to them, and decide what changes they want. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and actions; it gives clear steps to test new ways of thinking and behaving to reduce anxiety and depression.Choosing an approach is a cooperative process. The therapist will talk with the client about current needs, goals, and preferences and try methods that fit those aims. If something is not helpful, adjustments are made together rather than sticking to a single method.
Confirm the available session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy day, shorten travel time, and let people join from a quieter place when that suits them. It also allows using worksheets, short behavioral experiments between sessions, and mindfulness practices that are easy to practice at home. Licensed professionals can guide pacing and decide when in-person work might be useful, but confirm specific session formats with the therapist when you set up your first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas, Wyoming
Languages
English, Korean
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, parenting issues, anger, career stress, bipolar challenges, and compassion fatigue.
What is her therapy style like?
Her style is person-centered and practical. She mixes listening and reflection with CBT tools and mindfulness exercises to build coping skills and insight.
How long has she practiced?
Myoung has about 15 years of experience working as a Licensed Professional Counselor in clinical settings and community work.
What credentials and location are listed?
She holds the LPC credential and is licensed as a Texas LPC and a Wyoming LPC, and she practices in Wyoming.
Which languages are available for sessions?
Sessions are offered in English and Korean.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, fill out a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.