- Person centred approach
- Creative and somatic work
- Focus on relationships
About Mudimo
Mudimo Okondo is a counsellor who works mainly from a person-centred perspective. He uses that approach to help people feel heard and to build clearer understanding of what they want from relationships and life. Mudimo is a member of the British Association for Counselling and Psychotherapy, BACP, and he brings seven years of professional counselling experience to his practice.
He supports people facing stress, anxiety and depression, along with relationship and family issues. He also helps with trauma and abuse, grief, codependency, addictions and concerns about intimacy and self‑esteem. He draws on mindfulness and psychodynamic ideas when relevant, and explores how attachment patterns affect current relationships.
Mudimo mixes talking with creative and body‑based work when it suits the person. That can include simple movement or expressive exercises to surface feelings that are hard to name. He aims for practical steps as well as clearer self‑understanding, so people can try different ways of coping between sessions.
Before moving into counselling he worked in architecture and new media, and he has experience leading group activities such as drum circles. This background informs a flexible approach that values individuality and creative expression. He also pays attention to how neuro‑atypical experience and LGBT identity can shape mental health challenges.
People who choose to work with him can expect a calm, non‑judgemental space for talking through problems and testing new perspectives. He encourages collaboration on goals and will adapt his methods to suit each person's needs and preferences.
How his approaches translate to online work
Mudimo uses person‑centred ideas and attachment‑based ways of working to help people feel heard and understood. Person‑centred counselling focuses on empathetic listening and supporting a person to find their own solutions, which can help with stress, anxiety and relationship concerns. Attachment‑based work looks at patterns from earlier relationships and how they affect current connections, which is useful for codependency, intimacy issues and family‑related worries.Finding the right approach is part of the work together. Mudimo will discuss what feels most useful and adapt methods based on each person’s needs, goals and preferences. This is a collaborative process and may change as therapy progresses.
Practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. Online meetings can make it easier to keep regular appointments around work or caring responsibilities and may allow shorter check‑ins when needed. Please confirm current session options and formats before booking so you know which ways of meeting are offered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Mudimo commonly help with?
He works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, addictions, codependency and intimacy‑related worries.
What is his therapeutic style like?
His main approach is person‑centred, focusing on listening and understanding. He also draws on psychodynamic, mindfulness and attachment‑based ideas as needed.
What background and experience does he bring?
He has seven years of counselling experience and additional experience in personal development, mentoring and creative group work such as drum circles.
Which professional credential does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
In which languages can I work with him?
Sessions are offered in English.
Can people outside the UK have sessions?
He accepts international clients; confirm any practical details before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start if I want to meet him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.