- Focus on relationships
- Practical self-esteem work
- Experienced counselor
About Monica
Monica Englander is an LCSW with 23 years of clinical experience. She focuses on helping people rebuild self-esteem and manage relationships, stress, and life transitions. Monica writes plainly and listens closely to learn what matters to each person she meets.
She has worked in corporate settings and with employee assistance programs, and she has supervised clinical interns pursuing licensure. Her clients come from many backgrounds and careers, including people who work in helping professions such as therapists, doctors, nurses, teachers, and caregivers.
Her style is inquisitive and interactive. Monica asks direct questions to identify what is making life feel unsafe, unpleasant, or unmanageable. She pays attention to culture and identity and treats each person with dignity and respect.
Many clients Monica sees carry old wounds that affect how they feel about themselves now. She helps people name those wounds and work through them so everyday problems become easier to handle. She emphasizes practical steps that build trust in oneself and healthier ways of relating.
Monica values clear communication. She checks in about how therapy is going and adapts to what a person needs. For people looking for help with codependency, relationship strain, midlife questions, parenting stress, or career concerns, she offers steady, experienced support.
How therapy approaches shape online work
Monica uses Cognitive Behavioral Therapy and Narrative Therapy in ways that fit a person's concerns. CBT looks at the links between thoughts, feelings, and behavior and gives straightforward tools to reduce anxiety, manage stress, and change unhelpful patterns. Narrative Therapy helps people separate themselves from problem stories and rewrite how they understand their life, which can be helpful for codependency, family of origin issues, and rebuilding self-worth.Choosing the right approach is a collaborative process. Monica will talk with each person about goals and preferences and will adjust methods as the work proceeds. The first sessions are used to learn what matters most and to test practical steps that feel useful.
Practical benefits of online work can include fitting sessions into a busy week, avoiding travel time, and making it easier to keep regular appointments. Session format options are not listed here, so confirm current session choices before booking. Monica aims to make therapy fit into everyday life while focusing on clear tools and personal understanding.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does Monica commonly address?
She helps with stress, anxiety, relationship and intimacy issues, self-esteem, depression, compassion fatigue, and challenges such as parenting, career strain, and life changes. Codependency, divorce and family of origin issues are also listed as focus areas.
How would you describe her therapeutic style?
Her approach is inquisitive and interactive. She asks direct questions to find what feels unsafe or unmanageable and works with clients on practical steps to feel better and more confident.
What is her background and experience?
Monica has 23 years of clinical experience and has worked in counseling individuals, couples, families, and groups. She has also provided corporate and EAP counseling and supervised interns pursuing licensure.
What credentials and location are listed?
She is an LCSW licensed in California and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.