- Warm collaborative care
- Practical coping tools
- Focus on codependency
About Michelle
Michelle Wygant is a Licensed Professional Counselor (LPC) based in Pennsylvania with 15 years of experience. She works with people facing stress, anxiety, depression, grief, relationship strain, parenting stress, and codependency concerns. Michelle writes plainly and listens closely to understand what matters most to each person she sees.
Her style is warm and collaborative. Sessions focus on practical steps and real-life coping tools. She helps clients notice unhelpful thoughts, try different behaviors, and practice new ways of relating to others.
Michelle’s training includes community counseling and an educational specialist degree. Her background includes outpatient work across the lifespan and supervising counseling interns and master’s-level clinicians for several years. That experience informs a steady and organized approach to care.
She uses Client-Centered Therapy to create a respectful, nonjudgmental space. Cognitive Behavioral Therapy helps break cycles of worry and low mood. Motivational Interviewing supports people who feel stuck and want to find reasons to change.
Michelle also draws on Trauma-Focused Therapy when past events continue to cause distress. Sessions combine talk, practical skill building, and gradual steps toward change. She encourages small, manageable goals that fit into daily life and honors each person’s pace.
How therapy approaches shape online sessions
Client-Centered Therapy puts the person’s needs first. It emphasizes listening, empathy, and helping someone feel understood so they can talk through what’s most important. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions; it helps people test and change unhelpful thinking and build concrete coping skills for anxiety, depression, and stress.Finding the right approach is a team effort. The therapist will work with each person to figure out which methods fit their goals and preferences. That means trying techniques, checking what helps, and adjusting the plan as needed rather than assuming one path up front.
The original biography does not list specific online session formats, so confirm current options before booking. Many people find online therapy useful because it can fit into busy schedules, reduce travel time, and make it easier to keep regular appointments. It can also allow for shorter check-ins when days are tight or for sessions that don’t require being on camera. Licensed professionals can adapt tools from CBT and Client-Centered Therapy to work well across different ways of meeting, and Michelle aims to help people make therapy practical for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does Michelle help with?
She supports people with stress, anxiety, depression, grief, relationship strain, parenting stress, codependency, trauma, and related issues such as ADHD and compassion fatigue.
What is her therapeutic style like?
Her approach is warm and collaborative. Sessions focus on listening, problem-solving, and building practical coping skills tailored to each person.
How much experience does she have?
Michelle has 15 years of experience in outpatient settings and several years supervising counseling interns and master’s-level clinicians.
What credentials and location are listed?
She holds the LPC credential and practices in Pennsylvania as a Licensed Professional Counselor.
Which languages are offered and can international clients be seen?
Sessions are offered in English and Michelle does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.