- Focus on relationships
- Practical tools
- Multicultural lens
About Michelle
Michelle Wong is a licensed clinical social worker practicing in Illinois. She helps people who are coping with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. Michelle takes a practical, caring approach and aims to make sessions easy to follow for someone juggling life’s demands.
She focuses on women's experiences, multicultural concerns, and the challenges that can come in midlife and with aging. Michelle pays attention to attachment wounds, codependency patterns, and family of origin issues that often underlie current problems. Sessions emphasize building self-love, repairing trust in relationships, and finding clearer purpose.
Michelle uses evidence-based therapeutic techniques to guide work on emotional regulation, trauma recovery, and improving relationship skills. She creates a steady, respectful space where clients can talk through difficult feelings and practice new ways of relating. Progress is approached step by step, with practical tools to try between sessions.
With six years of clinical experience, Michelle blends clinical knowledge with attention to cultural context and life stage. She also supports people facing caregiver stress, hospice and end-of-life concerns, dissociation, social anxiety, and issues around abandonment. Her work centers on helping people regain a sense of agency and hope.
People who choose Michelle can expect collaborative goal-setting, clear strategies for day-to-day challenges, and an emphasis on strengths. To begin, readers should confirm current session options and scheduling before booking.
Evidence-based approaches and online care
Michelle works from evidence-based therapeutic techniques that focus on concrete ways to feel better and function more effectively. One common element is trauma-focused work that helps people make sense of painful experiences, manage intense emotions, and reduce the ways those memories get triggered in daily life. Another frequent emphasis is on attachment and relationship work that looks at patterns like codependency, helps rebuild trust, and teaches clearer communication and boundary-setting.Finding the right approach is part of the therapeutic process. Michelle collaborates with each person to decide which methods fit their goals, needs, and preferences. Treatment plans are adjusted over time based on what is helping and what feels manageable for the client.
If you are considering online therapy, confirm current session options before booking as formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow a focus on skills practice between appointments. It can also offer shorter check-ins when a quick touch base is helpful, or let someone avoid camera use on days they prefer audio only. Ask about the available session formats when you complete the matching questionnaire to find what will work best for your schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of concerns can Michelle help with?
She works with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. Additional focus areas include codependency, attachment and family of origin issues.
What is her therapeutic style like?
Her style is practical and collaborative, using evidence-based techniques to address emotional regulation, relationship patterns, and trauma recovery. Sessions emphasize clear steps and tools to practice between meetings.
How much clinical experience does she have?
She has six years of experience working with adults on issues like midlife transition, aging concerns, caregiver stress, and multicultural challenges.
Where is she licensed and practicing?
She is an LCSW in Illinois and provides services from that state. Confirm session logistics and scheduling that match your location before proceeding.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.