- Client-centered approach
- Practical goal setting
- Focus on codependency
About Michelle
Michelle Tarbell is a Licensed Marriage and Family Therapist (LMFT) based in Texas with more than 21 years of clinical experience. She uses a client-centered approach that places the person's goals and voice at the center of sessions. Michelle aims to help people manage stress, anxiety, depression, and issues that come from trauma, loss, or major life changes.
She encourages clients to take an active role in therapy and helps set clear, achievable goals together. Sessions focus on practical steps so people can try something between meetings and then talk about what worked. Michelle has long experience supporting parents, adults, and teens through transitions and relationship challenges, including adoption and attachment concerns.
Michelle's work also addresses codependency, grief, anger, and caregiver strain, along with challenges like ADHD, abandonment, and communication problems. She pays attention to how past wounds and family patterns shape present choices. The approach is straightforward and goal-oriented while keeping the client's experience central.
Clients can expect a conversational style that balances listening with collaborative planning. Michelle draws on her years in private practice to tailor each plan to the person in front of her. She asks questions, reflects back what she hears, and helps the person try new ways of coping.
People interested in starting can complete the site's matching steps and schedule according to availability. Michelle prefers to work individually with adults and teens in this setting, matching her background to the platform's format.
Client-centered care for online therapy
Client-centered therapy focuses on listening closely to the person in front of the therapist. The therapist reflects what they hear, asks questions, and helps the client name goals. This approach is helpful for issues like anxiety, depression, grief, relationship patterns, and codependency because it centers the client's own priorities.Michelle also uses a practical, goal-oriented stance that pairs well with client-centered work. That means sessions often include collaborative planning and checking progress from week to week. The process is cooperative: therapist and client decide together what to try next and how to measure progress.
Finding the right therapeutic approach is part of the work. Michelle will help you figure out what feels useful based on your needs, goals, and preferences. She frames the plan together with each person and adjusts it as things change.
Session formats are not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit appointments around work, caregiving, or school by reducing travel time and offering more flexible scheduling. It also supports shorter check-ins when schedules are tight and allows ongoing continuity of care when life changes would otherwise interrupt sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Michelle commonly address?
She helps people facing trauma and abuse, depression, anxiety, grief, parenting strain, and stress. Additional concerns include codependency, abandonment, attachment issues, and caregiver stress.
What is her therapeutic style like?
Her work is client-centered, so clients guide the focus while she helps set goals. Sessions are conversational and aim to produce practical steps to try between meetings.
How much clinical experience does she have?
Michelle has over 21 years of experience working in Texas, including running a private practice for many years. That background informs her practical approach.
What credentials and location are listed?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions structured and paid for?
Session cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Michelle?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.