- Practical tools
- Values focused
- Mindfulness based
About Michelle
Michelle Price-Wolff is a Florida licensed mental health counselor with seven years of experience. She helps people who are dealing with stress, anxiety, trauma, anger, low self-esteem, and depression. Michelle aims to create a calm, respectful space where people feel heard and understood before working on change.
Her sessions are shaped around each person’s story and strengths. She treats clients as the expert on their own life and offers practical tools to make daily life feel more manageable. Conversations focus on small steps that build confidence and reduce overwhelm.
Michelle uses a mix of approaches to match what each person needs. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness practices to help people notice thoughts, learn new habits, and clarify values. She also uses Client-Centered techniques and Motivational Interviewing to support choice and motivation.
Her work includes helping people with body image, chronic pain or illness, codependency, communication challenges, separation and divorce, domestic violence recovery, and issues like guilt, shame, and forgiveness. She also has experience supporting veterans and people dealing with panic and post-traumatic stress.
Sessions are collaborative and paced to the individual. Michelle focuses on building a strong working relationship, offering patience and practical strategies so people can make changes that last.
How therapy approaches translate to online work
Michelle often uses Acceptance and Commitment Therapy to help people notice difficult thoughts and focus on actions that match their values rather than getting stuck on feelings. This approach can help with anxiety, stress, and decisions about change.She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors in everyday life. CBT is useful for managing panic, mood shifts, and repetitive negative thinking. Client-Centered Therapy shows up in her work through warm listening and helping clients set the pace and goals for sessions.
Finding the right approach is part of the process. Michelle works with each person to decide which methods to try based on their goals, preferences, and what feels most useful. That plan can change as work progresses, and clients help shape it through ongoing conversation.
Confirm the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also gives a way to keep continuity of care when routines change, while the therapist and client work together to find practical steps that fit daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Michelle commonly help with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem issues, and depression, plus related areas like body image, codependency, chronic pain, and communication problems.
What is her general approach in sessions?
Sessions focus on collaboration and practical steps. She combines acceptance, behavior change, and mindfulness techniques while centering the client's own goals.
How much clinical experience does she have?
Michelle has seven years of experience as a licensed professional working with the listed concerns and focus areas.
What credential does she hold and where is she based?
She is a licensed mental health counselor, FL LMHC, practicing in Florida.
In which languages can I have sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.