- Trauma informed
- Evidence based
- Strength focused
About Michalle
Michalle Harmer is a licensed professional clinical counselor (LPCC) with 15 years of experience helping people manage anxiety, depression, grief, and stress. She focuses on clear, practical support for those feeling stuck by trauma, low self-esteem, or overwhelming emotions. Michalle aims to make therapy understandable and doable for busy lives in New Mexico.
Her approach centers on evidence-based therapeutic techniques delivered with empathy and cultural awareness. She works with adolescents, young adults, and adults from rural and urban communities, and is attentive to multicultural, Indigenous, and Hispanic/Latinx contexts. Michalle affirms LGBTQIA+ identities and supports people facing transitions like college or early career stress.
She has particular experience supporting survivors of sexual assault and interpersonal violence, and people coping with shame, guilt, process addictions, or self-harm urges. She also helps clients address communication problems, codependency patterns, and personality or mood disorder challenges. The aim is to help people build steady skills and clearer ways of relating to themselves and others.
Sessions emphasize collaboration and practical steps. Michalle listens first, then helps set concrete goals and small experiments to try between meetings. She respects each person’s story and adapts methods to fit cultural and geographic realities in New Mexico.
To begin, prospective clients use the site’s Start Therapy button to complete a short matching questionnaire and schedule sessions based on the therapist’s availability. Costs vary with location and use a subscription that can be canceled at any time.
Therapeutic approaches and how they fit online
Michalle uses evidence-based therapeutic techniques that target trauma, mood, and stress. Trauma-focused cognitive behavioral approaches focus on identifying unhelpful thoughts and building new coping skills; they can help younger clients process upsetting events and reduce anxiety. EMDR-style approaches involve guided attention to memories while developing new perspectives; these methods are often used with adults to reduce the hold of traumatic memories.Finding the right approach is part of the work. Michalle will collaborate with each person to decide which techniques match their needs, goals, and comfort level. She starts by listening, then proposes methods and checks in regularly to adjust the plan together.
The biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when a full in-person visit is hard to schedule. Different formats can also help manage screen time or bandwidth needs, and allow people to continue consistent work from various locations while coordinating with daily life.
Areas of expertise
Additional focus areas
Experience
15+ years
Credentials
New Mexico
Languages
English
Frequently asked questions
What concerns does this therapist address?
She supports people with stress, anxiety, depression, grief, low self-esteem, and trauma. Additional focus areas include codependency, abandonment, process addictions, and communication problems.
What is the therapeutic style like?
Therapy is collaborative and practical with an emphasis on setting clear goals. Michalle combines listening with structured steps clients can try between sessions.
How much experience does she have?
She has 15 years of clinical experience working with adolescents, young adults, and adults across rural and urban New Mexico communities.
What credentials and location are listed?
She is an LPCC - Licensed Professional Clinical Counselor - practicing in New Mexico.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography, so please confirm current options before booking.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.