- Humanistic care
- Trauma informed
- Codependency focus
About Michael
Michael Ross is a counsellor who draws on humanistic and trauma-informed ideas to help people understand their experiences. He presents as approachable and practical, and he speaks plainly about stress, anxiety, addiction and low self-esteem. Michael is a member of the British Association for Counsellors and Psychotherapists (BACP).
He frames sessions around empathic listening and reflective conversation. That means he listens for how past hurts shape present responses and helps people notice patterns. He aims to build resilience so people can cope better with setbacks and painful memories.
Michael has six years' experience working with a wide range of concerns. He has supported people facing substance dependence, compulsive behaviours, mood and panic problems, and symptoms related to trauma. He also helps those dealing with isolation, guilt, shame and confusion about life direction. Codependency and attachment issues are specifically listed among his focus areas.
He has worked with many clients in creative industries and with students studying for BA and MA qualifications. He can also provide mentoring and practical guidance related to Disabled Students Allowance for neurodiverse learners when appropriate.
Sessions aim to be straightforward and conversational. Michael encourages realistic steps and coping skills alongside exploring underlying issues. People who want clear, steady support for anxiety, addiction-related worries or trauma-related distress may find his approach helpful.
Therapeutic approaches and how they translate online
Michael describes humanistic, trauma-informed and logotherapy-influenced approaches. Humanistic work emphasises understanding a person's experience and building a respectful therapeutic relationship that supports personal growth and clearer decision-making. Trauma-informed approaches focus on recognising the effects of past harm and helping people develop skills to feel steadier in day-to-day life.Logotherapy centres on finding meaning and purpose when life feels empty or stuck; it can be useful for people struggling with feelings of purposelessness, guilt or chronic emptiness. Each approach tends to be conversational and reflective, with an emphasis on practical steps alongside exploring deeper themes.
Choosing the best approach is a collaborative process. The therapist will discuss the person's goals, current difficulties and preferences, then adapt methods to suit the situation. That means plans can change as understanding grows and priorities shift.
If you are considering online therapy, please confirm current session options before booking as formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter or more frequent check-ins when needed. It can also help people remain comfortable during emotionally difficult conversations by working from familiar surroundings. Registered or accredited professionals can usually adapt these methods to remote work while keeping the focus on practical coping and meaning-making.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Michael help with?
Typical concerns include stress, anxiety, addictions, trauma and low self-esteem. He also lists related issues such as codependency, attachment difficulties and compulsive behaviours.
What style of therapy does he use?
He describes a humanistic, trauma-informed and reflective approach that focuses on empathic listening and helping people notice patterns in their lives.
How much clinical experience does he have?
He has six years of professional experience supporting people with mood disorders, addiction, trauma-related difficulties and other concerns.
What are his professional credentials and location?
He is a member of the British Association for Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients accepted?
He accepts international clients, so people outside the United Kingdom can enquire about working together.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.