- Client-centered approach
- Cognitive behavioral tools
- Practical goal setting
About Michael
Michael Muniz is a Licensed Professional Counselor (LPC) based in Texas. He brings nearly two decades of experience to sessions and aims to listen carefully and guide people through difficult situations. Michael focuses on everyday struggles like anxiety, stress, grief, and relationship issues, and also supports people facing addictions and codependency concerns.
He has worked in psychiatric hospitals, private practice, and corporate healthcare. That range of settings shaped a straightforward style that centers on what a person wants to change. Sessions are practical and goal-oriented, with attention to thoughts, feelings, and everyday habits.
Michael often uses cognitive behavioral techniques to help people notice unhelpful thinking and try different behaviors. He also draws on client-centered ideas, which means he follows the person's pace and priorities. Mindfulness tools and motivational interviewing show up when people want skills for managing strong emotions or making life changes.
People come for help with depression, sleeping problems, parenting strain, career stress, and compassion fatigue among other concerns. He also works with trauma, bipolar mood challenges, and grief. Michael aims to make clear plans, set small goals, and track progress over time.
If someone prefers a direct, practical approach with room for listening, he offers that blend. He asks questions, reflects what he hears, and helps craft steps that fit the person's life. The focus is on finding workable ways forward.
How these approaches translate to online therapy
Client-Centered Therapy focuses on following the person's lead and creating a space where their concerns guide the conversation. Online work with this approach means sessions prioritize what matters most to the client and adapt to their pace and goals.Cognitive Behavioral Therapy (CBT) helps people identify thoughts and behaviors that keep problems going and then try new strategies. Used online, CBT often involves tracking moods, testing new behaviors between meetings, and reviewing results together in session.
Finding the right approach is part of the work. The therapist will talk with the person about goals, preferences, and what feels useful. Together they decide which methods to try and adjust them as needed so the work fits day-to-day life.
This profile does not list specific session formats, so confirm current session options before booking. Many people appreciate online therapy because it can fit into busy schedules, reduce travel time, and make it easier to keep regular appointments. Other practical benefits include shorter check-ins when time is tight, less need to be on camera if that helps, and the ability to practice skills in real-world settings between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Michael commonly address?
He helps people with stress, anxiety, depression, relationship struggles, grief, addictions, sleeping problems, and codependency among other issues.
How would you describe his therapeutic style?
His style is practical and goal-focused, combining listening with active problem solving so clients leave with clear steps to try between sessions.
What kind of background does he have?
Michael has 19 years of experience working in psychiatric hospitals, private practice, and corporate healthcare, which informs a range of clinical skills.
What credentials and region are listed?
He is a Licensed Professional Counselor, LPC, and practices in Texas.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.