- Respectful and sensitive
- Goal focused
- Practical techniques
About Michael
Michael Halpin is a counsellor based in the United Kingdom who helps people facing stress, anxiety and low self-esteem. He offers straightforward support for relationship strains, motivation problems and confidence issues. Michael aims to treat people with respect, sensitivity and compassion as they work towards clearer goals.
He uses a blend of approaches to shape sessions around each person. That can mean looking at how early relationships affect current patterns, using practical techniques to change unhelpful thoughts and behaviours, or focusing on the person's immediate goals and steps forward. Sessions are conversational and tailored rather than rigidly prescribed.
Michael holds a BACP credential, which is recorded here as given, and brings four years of experience to his practice. He adapts the pace to what an individual needs, whether that means slower exploration or short, practical sessions to build momentum.
Many people come for help with grief, trauma and abuse, addiction concerns, codependency and attachment issues, or for support around parenting and caregiving stress. He also supports people dealing with sleep and eating difficulties, anger, career transitions, and life changes.
Michael asks clients to be part of setting the agenda. He aims to make therapy a joint process of setting goals, tracking progress and trying practical steps between sessions.
How his approaches translate to online work
Attachment-based work focuses on how early relationships shape current feelings and reactions; it helps when patterns repeat in close relationships or when abandonment and trust issues are present. Client-centred therapy centres the person in the conversation, offering a compassionate space where the therapist listens and follows what matters most to the client. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and offers practical exercises to change unhelpful patterns; it is useful for anxiety, low mood and coping with daily stress.Choosing the right approach is part of the work. Michael collaborates with each person to decide whether exploration, skill-building or goal-focused steps will help most. That choice can shift as progress is made and priorities change.
The practical benefits of online therapy are often that sessions can fit more easily around work, family and travel. Online options may make it simpler to schedule shorter check-ins, avoid commuting time or meet when relocating between areas. The original biography does not list specific session formats, so confirm current options before booking to see which arrangement best fits your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Michael commonly help with?
He works with a wide range of issues including stress, anxiety, depression, relationship difficulties, self-esteem, addiction and codependency, among others.
What style of therapy does he use?
Sessions combine approaches such as attachment-based work, client-centred conversations and cognitive behavioural techniques, tailored to the person's needs.
What is his professional background?
Michael has four years of professional experience supporting people with emotional and practical life difficulties.
What credentials and region are listed?
He is recorded with the BACP and is based in the United Kingdom.
In which languages can I speak with him?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.