- Focus on skills
- Solution oriented
- Values based
About Michael
Michael Gusack is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) in Colorado who helps people facing stress, anxiety, chronic illness, grief, addiction, and codependency. He works with adults who feel stuck by life changes or overwhelmed by symptoms like trouble sleeping, anger, or panic. Michael aims to help clients regain practical skills and move toward a life that feels more manageable and meaningful.
He uses straightforward, problem-focused work in sessions. Michael blends cognitive behavioral therapy with acceptance and commitment ideas to help people change unhelpful patterns and build values-driven habits. He also draws on eye movement desensitization and reprocessing and hypnotherapy when those approaches fit a person’s needs.
Sessions tend to be relaxed and conversational. Michael emphasizes practical tools that people can use between sessions, such as techniques for anxiety, pacing with chronic pain, and steps for coping with grief or major transitions. He describes his style as solution oriented and accessible rather than overly technical.
Michael brings 41 years of experience to his work and is also a published author. That background informs his focus on coaching skills alongside therapy techniques, helping clients experiment with changes and notice what works for them.
People who choose him often seek help for mood concerns like depression and bipolar symptoms, trauma-related issues, or relationship patterns tied to codependency. He encourages a collaborative approach so goals are realistic and tailored to each person.
How therapy approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on actions that match their values. It is often used for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that keep problems going. Eye Movement Desensitization and Reprocessing (EMDR) is a method used to reduce the intensity of distress tied to traumatic memories and related symptoms.Choosing the right approach is part of the work. Michael will collaborate with each person to decide which methods fit their goals and preferences. He combines strategies when that best serves a client, and adapts pacing so people can try tools and notice what helps.
If you are considering online sessions, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and reduce travel time. It also lets people continue care through illness or during major life transitions while keeping consistent progress toward goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
41+ years
Credentials
Colorado, Florida
Languages
English
Frequently asked questions
What problems does Michael help with?
He works with stress, anxiety, trauma and abuse, grief, low self esteem, depression, addictions, relationship concerns, sleep problems, anger, bipolar issues, and codependency among other concerns.
What is his therapeutic style?
His style is relaxed and practical, combining direct problem solving with skills practice and coaching to produce usable steps between sessions.
How much experience does he have?
He has 41 years of experience and is a published author, which he draws on when helping people tackle long-term challenges.
What credentials and region does he hold?
He is licensed as an LPC and an LMHC, with licensure noted as CO LPC and FL LMHC, and practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin a working relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.